Mind is the leading mental health charity in England and Wales and won’t give up until everyone experiencing a mental health problem gets support and respect. They provide advice and support to empower anyone experiencing a mental health problem. The campaign to improve services, raise awareness and promote understanding. By taking on a challenge for Mind, you will be helping them to make sure no one has to face a mental health problem alone. For more information about Mind, please visit www.mind.org.uk. Thank you.

MindFood is a community-based charity, supporting adults in Ealing who are often socially isolated with their mental health. Our vision is that better mental health is accessible for all. It’s our mission to improve wellbeing by connecting people with nature. We aim to meet individual needs through adaptive programmes and ongoing support, increasing knowledge and understanding of how to protect and maintain mental health. We teach free food growing, garden DIY and creative courses alongside other mindful nature-based activities from two green sites and online. Using the restorative benefits of nature to calm the mind, empowering people to create a lasting difference to their emotional and physical wellbeing in a safe place, free from discrimination. We are person centred and nature focused. These values underpin everything that we do.

MindTWS works for better mental health for everyone. Each year 1 in 4 people experiences mental or emotional distress, and many will face stigma and discrimination and won’t get the support they need. You can help. By taking on a challenge for Mind, you will be raising vital funds to help us continue to provide vital information & support to those who need it.

Mind in Tower Hamlets, Newham & Redbridge have been delivering services and support for people living in our community for 30 years. Our aim is to help people in our local communities to have better mental health and wellbeing and to live the best lives possible. We do this by providing a range of services to meet local needs, including: Mental Health Support, Wellbeing Groups, Talking Therapies, Employment support, Advice and Information as wells as Advocacy services. We are committed to delivering services which meet the ever-changing needs of our communities. Co-production, co-design and co-delivery of services is at the heart of our organisation. We are committed to delivering inclusive services that are accessible to everyone who needs them and to ensure that no one has to face a mental health issue alone. We are committed to meeting the diverse needs of our communities and actively campaign to readdress health inequalities and ensure equity of services. We are an Anti-Racist Organisation, we are an advocate for racial justice and mental health.

Supporting people in Uttlesford. Harlow, Epping Forest and beyond. Our vision is for West Essex to be a place where people talk openly and positively about mental health, and where everyone gets the support and respect needed to live well.

Mind Over Cancer provides vital mental health support for individuals, and their support network, who are living with or had a cancer diagnosis between the ages of 0-29yrs. Our talking therapy services can be accessed at any stage of their lives.

Mind Over Mountains is an ambitious and innovative mental health charity that enables people to thrive through therapeutic outdoor experiences. We enable and empower people to restore and sustain their mental health and wellbeing through a highly integrated practice that brings together walking in nature, mindfulness, and professional coaching and counselling.

The Mindstep Foundation funds mental health and suicide prevention research, awareness and support.

Miracle's Mission is a non profit animal welfare organisation that works with sick, injured and difficult animals. Our mission is to provide a place of safety for animals in danger, to educate on the need for neutering both pets and strays and to neuter stray dogs and cats to prevent the birth of more dogs and cats onto the streets. We have also founded a rehabilitation centre for disabled animals

Missing People is the only charity in the UK which specialises in, and is dedicated to, bringing missing children and adults back together with their families in every area of the country. We offer practical and emotional support to people who are away from home and the families left behind. Our vision is that every missing person is found safe

Our vision is a world without motor neuron disease (MND). Until that day comes, we are here to make time count for everyone affected by MND in Scotland.

Mobility Trust provides powered wheelchairs and scooters for people who have severe disabilities, who are unable to obtain them from statutory sources or afford to buy them themselves. We aim to reach and help people who, quite simply have nowhere else to turn. We are the only charity that provides such broad support, regardless of age or cause of disabilities. Our work does not stop at raising the funds. We organise the medical assessments, arrange the purchase, delivery, insurance and follow up any problems. Consider for a moment, the joy of being in total control of your body, to have the physical means to go where you like, when you like - do we take all this for granted? Usually we do. It is only when a friend, a member of our family or we ourselves risk losing our mobility that it becomes a reality. If you think it would be devastating to have to live in a wheelchair, I can tell you that there is something much worse, not having a wheelchair when you are unable to walk. Believe me there are many, many people in this situation who write to us for help, some of whom have had no way of leaving their home for several years. Your help will make a real difference. Thank you.

Molly Ollys aim to support emotionally and financially, where appropriate children 0-18 with terminal or life threatening illnesses and to advise and assist their families .

Moor Park provides an education to children aged 3 months - 13 years. We support a number of our children, who for whatever reaons need some extra support, through Bursaries.

We raise funds to enable Moorfields Eye Hospital to continue to provide the highest quality care for our patients and their families and to help ensure it remains a world-class centre of excellence for research and education. With your help we can deliver the best eye care and shape its future.

Just 6% of refugees make it to higher education. Everyone deserves a life beyond survival, and a chance to discover just who they could become - including refugees. Our online learning programmes remove the barriers refugees face, creating opportunities for refugees to fulfil their ambitions.

Motivation is an international development charity that exists to make long-lasting impact and transform the lives of people with disabilities. Our individually-fitted wheelchairs and innovative training programmes are at the heart of what we do. The right to mobility, training and awareness empowers children and adults to gain greater independence and look forward to a brighter future. Over the last 20 years our wheelchairs and programmes have benefited people in 83 countries around the world. We’re working in 23 countries, including Sri Lanka, India, Pakistan, Haiti, The Solomon Islands, Malawi, Uganda, Tanzania, Ethiopia and Kenya.    

Motor Neurone Disease (MND) is a rapidly progressive illness and kills six people a day in the UK alone. It leaves people unable to walk, talk or feed themselves, but intellect usually remains unaffected.  The MND Association funds vital research and provides care and support to those affected by MND.

MOVE provide practical and online support to people living with and beyond cancer. We focus our services on children and young people living with and beyond cancer and also a wider age range through our new 5k Your Way, Move Against Cancer initiative linked to parkrun.

Move The World (MTW) is a UK based charity, founded in 2016, focused on community development and Global Citizenship education in the Ga West region of Ghana, West Africa. Our mission is to educate youth in Ghana to be active Global Citizens. We do this by delivering Global Citizenship Education programmes in schools and community settings, using the UN’s 2030 Sustainable Development Goals (SDGs) as learning themes. Students, young adults and teachers engage with each other in experiential activities to build life skills whilst learning about local and global issues.

MPD Support is a registered UK charity under the auspices of the Guy's and St Thomas' Charity. Our mission is to provide support and useful information to people with rare blood disorders called myeloproliferative diseases, and their families We are also funding research toward better treatments and some day a cure.

We’re MQ, the UK’s leading mental health research charity. Right now, our understanding of mental illness is nowhere near where it needs to be. Through research, we can inspire the next great shift in healthcare. One in four of us experiences mental illness each year, yet our knowledge is so limited that it can take an average of ten years to get help after symptoms first develop. Many treatments and interventions are ineffective. Side effects from medications can be exhausting. And a frustrating period of trial-and-error is often needed to reach a solution. Think of the huge advances made through research, from HIV to cancer. Treatments for these, and many other diseases, are unrecognisable compared to thirty years ago. We’re committed to delivering an equivalent transformation in our response to mental illness. With your help, we can create a world where mental illnesses are understood, effectively treated, and one day prevented.

About MS Over 100,000 of us in the UK have multiple sclerosis (MS). It’s unpredictable, and different for everyone. It’s often painful and exhausting, and can cause problems with how we walk, move, see, think and feel. It can make it hard for us to work, and do the things we enjoy. But it doesn’t have to be this way. We’re the MS Society We’re the MS Society – a community of people living with MS, scientists, campaigners, volunteers and fundraisers. We understand what life’s like with MS, and we support each other through the highs, lows and everything in between. And we’re driving research into more – and better – treatments. For everyone. Together, we are strong enough to stop MS.

The MS Trust is a leading independent UK charity for people with MS, their families and friends and for all health professionals who work with them.  We aim to make a real difference for people with MS through the provision of information and professional education, by funding practical research and by campaigning for the improvement of MS services.   

MS-UK is a national charity supporting people living with multiple sclerosis (MS) to live healthier and happier lives. It provides a variety of services including a helpline, peer support service, information and exercise sessions and much more to help people live well and make informed decisions about living with MS.

Muntada Aid is a global humanitarian charity which operates in some of the world’s most vulnerable places, by providing much needed assistance to communities that have been affected by disasters, conflicts, and the cycle of poverty.

Muscular Dystrophy UK is the charity for 110,000 people living with muscle-wasting conditions. We’re making a difference today, providing vital information and support to help people live as independently as possible. We’re making a difference for tomorrow, accelerating progress in research and driving the campaign for access to emerging treatments. 

In 1993, a community in Nottingham, moved by the devastation of the Bosnian war, sprang into action. A small group of volunteers began collecting money, clothes and medicine for the people of Bosnia. Muslim Hands, an international aid agency and NGO, grew from this grass roots movement and since these first efforts, we have responded to countless more emergencies, as well as establishing long term projects such as schools, healthcare clinics and livelihood programmes worldwide. We are working in over 50 countries and have field offices in over 30 of these. By working closely with our partners and offices on the ground, we are able to distribute aid in an effective, efficient, transparent and wholly accountable manner and to make a lasting difference to the communities we work with. Dedicated to tackling the root causes of poverty around the world, Muslim Hands is passionate about working beyond the provision of immediate relief, towards supporting communities over the long-term.

The Muslim Youth Helpline provides faith and culturally sensitive support via phone, email and web chat. Our service is confidential and non-judgemental.