MUSCLES bind us together, they give us the power to function, to walk, cycle, climb and perhaps paddle! By using your MUSCLES in achieving your personal challenge, you'll be helping us change lives for children and young people who’s MUSCLES are wasting away because of the unforgiving muscle wasting disease Muscular Dystrophy.

The Myton Hospices At The Myton Hospices we believe that everyone matters for every single moment of their life, we focus on enhancing life when cure is no longer an option; supporting people living with a terminal illness, and their families, from the point of diagnosis to end of life. We are leaders in compassionate end of life care; our work centres on patient wellbeing and involving them in decisions about their care. Perhaps most importantly we give our patients more quality time with their loved ones. We have to raise £11 million this year to continue providing our care. We can’t do it without people like you. Last year, we supported thousands of people and their families, in our hospices, via our patient & family support services, and in the community through Myton at Home.

Generating funds for ground-breaking research at Manchester University into the prevention and life-saving treatment of Brain Haemorrhages

Natasha's Foundation's vision is to prevent and eradicate allergic disease, creating a world without allergy. We are the only charity in the UK dedicated to funding allergy medical research. We are making allergy history through funding pioneering research into allergy prevention, cause and treatments, campaigning for policy change and raising awareness of the life-threatening danger of food allergies across all sectors & all ages.

Over 65,000 young people attend The National Children’s Hospital, Tallaght, every year. Having looked after young people for so many years we know how important it is to focus on caring for the needs of both the sick child and their families. The hospital prides itself on providing excellent care in a number of areas including, Endocrinology, Surgery, Radiology, Cystic Fibrosis, Diabetes, Asthma and allergies. There is also a very busy paediatric A&E department that sees over 30,000 children a year. The hospitals Outpatient department facilitates multidisciplinary care supporting its core services. Extensive research into the area of childhood illness is carried out in the hospital and Trinity College’s Paediatric Department is also based here.

The NCC Benevolent Fund has been helping people in the caravan and leisure vehicle industry for over 40 years. We provide essential support to those that work, past or present in the industry. We give one-off grants during times of financial crisis. We believe that no one should have to face money worries alone, be it for small things such as school uniforms to larger items such as mobility equipment, and our aim is to keep people from suffering poverty.

The Norfolk Hospice is a registered charity in Hillington which provides free care, comfort and compassion to residents in North and West Norfolk nearing the end of their lives and provides support for their families and friends.

Through social activities, challenges and peer support, The Not Forgotten provides events and activities and entertainment which improve physical and mental health, address isolation and loneliness whilst promoting a sense of community and balance. Founded 102 years ago following the Great War, we have continually supported injured service personnel and injured veterans through a tailored and varied programme of events. Our small team of just 8 staff (2 of whom are part-time) manages to support over 10,000 individuals each year. Our Annual programme includes; 2 Royal Parties, a summer Garden party at Buckingham Palace and a Christmas party at St James Palace. Challenge/Activity breaks including Adaptive Skiing, trekking and alpine canoeing. Respite holidays for beneficiaries and their partners. Christmas Lunches around the UK Drive-In events around the UK Concerts in Care Homes across the UK. Outings and visits to prestigious Sporting events. Provision of Televisions and TV Licences to those who are confined to their homes Provision of Computer Tablets to those who are digitally isolated Individual Holiday grants to those whose injuries prevent group participation. The Not Forgotten is truly inclusive in that it supports eligible beneficies regardless of Age, rank, gender, length of service and "Cap" badge. The Not Forgotten supports all injured serving and veterans of the Royal Navy, Army, Royal Air Force and Merchant Navy.

Youth Suicide Prevention Trust, providing free suicide prevention training to youth and teachers

The Olive Branch is a non-profit Charity providing counselling for the whole community, regardless of race, income, religion, gender or type of problem. Presenting issues are predominately anxiety, depression, trauma and relationship issues which may include bereavement, separation and domestic violence. Through our counselling support the majority of clients are better able to manage their day to day lives. For some of our clients counselling can literally be life-saving.

A suicide prevention charity offering support and training for CYP, parents and professionals

The Openwork Foundation is a fundraising and grant-giving fund supporting socially, mentally or physically vulnerable children and adults in the UK and overseas. The Foundation is a registered charity number 1184592

The Orpheus Centre is an independent specialist college in Surrey that focuses on developing independence skills through performing and visual arts and makes dramatic improvements to young disabled adults’ lives.

The Outdoor Partnership, a registered charity, changes lives through outdoor activities.

The Outward Bound Trust is an educational charity and the UK's leading provider of bursary-assisted outdoor learning.   We aim to help young people realise their potential through learning in the wild. We create a supportive and challenging environment in which young people can learn about themselves and see clearly, perhaps for the first time, what they might truly be capable of achieving in life

The Passage provides accommodation, community, health and support services for those at risk of becoming street homeless, those who are street homeless and those who are victims of modern slavery. Our vision is of a society where street homelessness no longer exists, and everyone has a place to call home.

The Patients Association are the leading independent charity with a direct line to patients living with any health condition. For over 60 years, our freephone helpline, membership, patient activities and consultancy have given us a unique insight into patient experience and a holistic view of the health and care system from their perspective. Our work with patients feeds directly into our work with healthcare professionals and key decision-makers, ensuring national policy decisions are influenced by authentic patient voice.

The charity was set up in 2011 after one of our rugby players suffered a life changing injury. Gareth is now confined to a wheelchair and needs 24 hour assistance. By raising funds we hope to give Gareth the support so that he can fulfill all of his needs. The funds will also be there for any other Stratford player has a severe, life changing injury, which we hope of course will not be the case.

The Pepper Foundation is a registered charity funding hospice at home care 24 hours a day 365 days per year, for children suffering from life-limiting and terminal illnesses, across North West Herts & the Chiltern area of Bucks. The care provided by the Pepper paediatric nursing team ensures that a child's life - no matter how short - is made as comfortable and happy as possible.

Our charity supports patients, our people and visitors at The Princess Alexandra Hospital, St Margaret's Hospital and Herts and Essex Hospital. The charity enhances patient care, purchases special equipment, improves facilities and invests in vital research that supports patients now and into the future. Our work simply could not take place without the support of amazing people like you, taking on incredible challenges and fundraising to raise vital donations.

The promotion of community participation, especially among children and young people, in healthy recreation in the sports of lawn tennis, real tennis, squash and rackets and to assist in the development of the skills of those playing the Sports. Provide grants to charities and organisations who promote community participation in the four sports especially to young people, those with disabilities and the disadvantaged. For the benefit of children and young talented players in need of such assistance, and without such financial assistance could not reach their full potential.

The Quilter Foundation aims to support the many thousands of young people in our communities who live with daily social and domestic challenges, helping them to overcome barriers to prosperity. We do this by funding projects that improve educational outcomes, employment prospects and personal health and wellbeing.

Providing support and conductive education for children with and adults with neurological conditions, including Cerebral Palsy, brain injury, stroke, Parkinson's and Multiple Sclerosis.

We are the UK's largest walking charity committed to enabling more people to walk in nature. With your help and support; • We can continue defending walkers’ legal rights because we know everyone should have ample and easy access to open green spaces. • We can strive to encourage more people to walk, knowing the health benefits and relief to our health system could be monumental. • We can ensure that walking is the most favourable and enjoyed method of travel, meaning our planet can reap the rewards of a decline in unnecessary vehicle journeys.

At RSVP, we believe that everyone deserves a life free from sexual violence and abuse. We support people who have been subjected to sexual violence and abuse to thrive and enjoy a future of hope and confidence. We boldly stand with survivors and challenge victim-blaming attitudes. Our confidential services are delivered with compassion, professionalism and humanity. We’re here to recognise your individuality, build on your strengths and develop safe supportive relationships with you, to enable you to overcome the impact and effects of sexual trauma.

We’re a national charity that uses the power of literature and reading aloud to transform lives. From our global Shared Reading movement and social enterprises, through to the events and activities on offer at our Calderstones Park home – our work improves wellbeing, reduces loneliness and helps us find new meaning in our lives. ​ Sign up to take part in an event to fundraise for us and help us to continue our work building warm and lively communities by bringing people together and books to life.