Everything you need to know
This page provides you with a variety of information about the challenge that you might find useful.
Level of Difficulty
The Winter Toubkal Challenge is graded as “extreme”. The Winter Toubkal Challenge is graded as “extreme”. You will be trekking at altitude and conditions will be cold and, most likely, snowy. You should not undertake this challenge without significant training. During the trek you will be:
- Trekking for around 4-8 hours per day
- Battling the altitude on the mountain up to the summit of 4165m
- Crampons and ice axes may be needed at some points of the climb
- Very cold conditions at the peak
Level of Difficulty
The Winter Toubkal Challenge is graded as “extreme”. The Winter Toubkal Challenge is graded as “extreme”. You will be trekking at altitude and conditions will be cold and, most likely, snowy. You should not undertake this challenge without significant training. During the trek you will be:
- Trekking for around 4-8 hours per day
- Battling the altitude on the mountain up to the summit of 4165m
- Crampons and ice axes may be needed at some points of the climb
- Very cold conditions at the peak
Typical Day
You will be woken up early each morning at approx. 6am and given a basic but hearty breakfast. After breakfast you will begin the first climb of the day stopping for snacks as well as a light picnic before coming back down to the refuge for a late lunch.
Typical Day
You will be woken up early each morning at approx. 6am and given a basic but hearty breakfast. After breakfast you will begin the first climb of the day stopping for snacks as well as a light picnic before coming back down to the refuge for a late lunch.
Safety
Charity Challenge considers the safety of all of its participants and staff to be a top priority, and as such we have set up one of the most advanced and thorough safety management systems in the industry. In a nutshell, Our Challenge Safe brand formalises our ethos when it comes to safety, and brings together the procedures and risk management strategies that we use to audit all aspects of our challenges, from vehicles to accommodation to the activity itself. Your welfare is paramount!
In terms of your Winter Toubkal Trek, there are a couple of important points that you should be aware of:
- You will be trekking to an altitude of 4165m, and altitude trekking carries its own risks
- Emergency evacuation to a hospital may take from 2 to 10 hours upwards of 1 hour, depending on your location on the mountain
- You will be provided with crampons, helmet and ice axe should conditions be snow
Safety
Charity Challenge considers the safety of all of its participants and staff to be a top priority, and as such we have set up one of the most advanced and thorough safety management systems in the industry. In a nutshell, Our Challenge Safe brand formalises our ethos when it comes to safety, and brings together the procedures and risk management strategies that we use to audit all aspects of our challenges, from vehicles to accommodation to the activity itself. Your welfare is paramount!
In terms of your Winter Toubkal Trek, there are a couple of important points that you should be aware of:
- You will be trekking to an altitude of 4165m, and altitude trekking carries its own risks
- Emergency evacuation to a hospital may take from 2 to 10 hours upwards of 1 hour, depending on your location on the mountain
- You will be provided with crampons, helmet and ice axe should conditions be snow
Responsible Tourism
At Charity Challenge we are committed to sustainable and responsible tourism, and work closely with bodies such as the International Porter Protection Group and Climate Care to ensure that our challenges benefit the local environments and communities in which they take place. We ensure that all rubbish is disposed of responsibly, and following local guidelines on cultural and environmental protection and respect, we aim to limit our impact on the natural environment. In addition to taking these practical steps to ensure that our challenges are sustainable, we also make a contribution each year to a number of local community projects, so as to give something back directly to the communities that we visit. Since 2000 we have donated almost £200,000 to such projects, supporting a range of initiatives, including schooling for children in Africa, shelter for street children in Brazil, and Orang-utan conservation in Indonesia. We recommend that any gifts brought over for children are given to the UK challenge leader and distributed where needed by them and our local Ground Agent. If you wish to do more, you should consider buying drinks, postcards and souvenirs from the local vendors. For many, it is their sole source of income. For more information, please visit our Responsible Tourism pages, where you will be able to view a list of the projects that we currently support.
Responsible Tourism
At Charity Challenge we are committed to sustainable and responsible tourism, and work closely with bodies such as the International Porter Protection Group and Climate Care to ensure that our challenges benefit the local environments and communities in which they take place. We ensure that all rubbish is disposed of responsibly, and following local guidelines on cultural and environmental protection and respect, we aim to limit our impact on the natural environment. In addition to taking these practical steps to ensure that our challenges are sustainable, we also make a contribution each year to a number of local community projects, so as to give something back directly to the communities that we visit. Since 2000 we have donated almost £200,000 to such projects, supporting a range of initiatives, including schooling for children in Africa, shelter for street children in Brazil, and Orang-utan conservation in Indonesia. We recommend that any gifts brought over for children are given to the UK challenge leader and distributed where needed by them and our local Ground Agent. If you wish to do more, you should consider buying drinks, postcards and souvenirs from the local vendors. For many, it is their sole source of income. For more information, please visit our Responsible Tourism pages, where you will be able to view a list of the projects that we currently support.
Flights
You will be flying from London to Marrakech with a flight time of approximately 4 hrs. Your flight tickets will be e-mailed to you before departure.
If you choose to book your own flights you must confirm with the Charity Challenge office before paying otherwise you may be liable for your included group flights (please contact flights@charitychallenge.com for further assistance).
Please note: Timings of the group flights are subject to change so please take this into consideration when booking domestic travel arrangements to reach your departure airport i.e. book flexible tickets where possible. We are unable to take responsibility for the consequences of missed international flights due to delayed travel arrangements to the airport. We therefore advise you, when booking transport and making any arrangements, to plan to get to the airport in plenty of time allowing for any possible delays which may occur on the day (bad weather, break down, cancellations etc). If you book a domestic flight, in order to get to your international departure airport, please do consider that this flight ticket cannot be linked to the ticket we are organising for you; you will need to collect your luggage, possibly change terminal and check-in again as normal.
Flights
You will be flying from London to Marrakech with a flight time of approximately 4 hrs. Your flight tickets will be e-mailed to you before departure.
If you choose to book your own flights you must confirm with the Charity Challenge office before paying otherwise you may be liable for your included group flights (please contact flights@charitychallenge.com for further assistance).
Please note: Timings of the group flights are subject to change so please take this into consideration when booking domestic travel arrangements to reach your departure airport i.e. book flexible tickets where possible. We are unable to take responsibility for the consequences of missed international flights due to delayed travel arrangements to the airport. We therefore advise you, when booking transport and making any arrangements, to plan to get to the airport in plenty of time allowing for any possible delays which may occur on the day (bad weather, break down, cancellations etc). If you book a domestic flight, in order to get to your international departure airport, please do consider that this flight ticket cannot be linked to the ticket we are organising for you; you will need to collect your luggage, possibly change terminal and check-in again as normal.
Visa
For UK passport holders travelling to Morocco, a full passport is required but no visa. You must have at least six months to run on your passport from the end of the challenge. Ensure your passport is stamped on arrival. Also see Travel Tips.
Non UK passport holders should consult their nearest Moroccan embassy regarding visa requirements.
Visa
For UK passport holders travelling to Morocco, a full passport is required but no visa. You must have at least six months to run on your passport from the end of the challenge. Ensure your passport is stamped on arrival. Also see Travel Tips.
Non UK passport holders should consult their nearest Moroccan embassy regarding visa requirements.
Insurance
Your safety when travelling with Charity Challenges is our main concern which is why it is a booking condition that you have a suitable travel insurance policy that will cover you for the adventurous nature of your challenge. We have chosen to partner with specialist travel insurance providers Campbell Irvine, who offer cover for an extensive number of adventurous activities. Cover is available directly from Campbell Irvine for most European residents and includes cover for emergency medical and repatriation and for your cancellation or curtailment of the challenge. Full details including costs may be found by clicking here.
For more general travel insurance questions, please refer to our main FAQs page.
Insurance
Your safety when travelling with Charity Challenges is our main concern which is why it is a booking condition that you have a suitable travel insurance policy that will cover you for the adventurous nature of your challenge. We have chosen to partner with specialist travel insurance providers Campbell Irvine, who offer cover for an extensive number of adventurous activities. Cover is available directly from Campbell Irvine for most European residents and includes cover for emergency medical and repatriation and for your cancellation or curtailment of the challenge. Full details including costs may be found by clicking here.
For more general travel insurance questions, please refer to our main FAQs page.
Vaccinations & Medicines
Vaccinations
For up to date vaccination information please check the Travel Health Pro page: https://travelhealthpro.org.uk/country/154/morocco#Vaccine_recommendations
Charity Challenge team are not medical experts and we would encourage you to visit your GP or travel nurse to discuss vaccination requirements. Your GP may ask questions about the specific locations that you are visiting, and as such it may be useful to take a copy of your itinerary with you.
Medication
- Carry medicines (including those bought over the counter) in their correctly labelled original packaging, as issued by the pharmacist. These should be carried in your hand luggage
- Consider packing a spare supply of medication in the hold luggage in case of loss of hand luggage
- A letter from the prescriber detailing the medicines with the generic names for the medications can be helpful for border control checks, and in case medicines have to be replaced or medical help is required
- Carry a note from the prescribing physician on letterhead stationery for controlled substances and injection medications
- Take out an appropriate level of travel health insurance including repatriation and specific cover for any pre-existing illnesses
N.B. Some medications are banned abroad so please check. You can find further information at https://travelhealthpro.org.uk/factsheet/43/medicines-abroad
Altitude
This trip goes to high altitude (maximum 4167m, average 2600mm) where there is a risk of being affected by Acute Mountain Sickness. https://travelhealthpro.org.uk/country/154/morocco#Other_risks
Vaccinations & Medicines
Vaccinations
For up to date vaccination information please check the Travel Health Pro page: https://travelhealthpro.org.uk/country/154/morocco#Vaccine_recommendations
Charity Challenge team are not medical experts and we would encourage you to visit your GP or travel nurse to discuss vaccination requirements. Your GP may ask questions about the specific locations that you are visiting, and as such it may be useful to take a copy of your itinerary with you.
Medication
- Carry medicines (including those bought over the counter) in their correctly labelled original packaging, as issued by the pharmacist. These should be carried in your hand luggage
- Consider packing a spare supply of medication in the hold luggage in case of loss of hand luggage
- A letter from the prescriber detailing the medicines with the generic names for the medications can be helpful for border control checks, and in case medicines have to be replaced or medical help is required
- Carry a note from the prescribing physician on letterhead stationery for controlled substances and injection medications
- Take out an appropriate level of travel health insurance including repatriation and specific cover for any pre-existing illnesses
N.B. Some medications are banned abroad so please check. You can find further information at https://travelhealthpro.org.uk/factsheet/43/medicines-abroad
Altitude
This trip goes to high altitude (maximum 4167m, average 2600mm) where there is a risk of being affected by Acute Mountain Sickness. https://travelhealthpro.org.uk/country/154/morocco#Other_risks
Climate & Terrain
Climate
In the winter months, between November to May, day time temperatures can rise up to 18 to 25 degrees with clear sunny skies and mountain tops glistening with snow. However, with the wind chill the temperature can be very low even on a sunny day. The early mornings and evenings are very cold where temperatures can drop dramatically below zero degrees. It’s best to be prepared for both cold and warm temperatures and have a strong UV protection.
Terrain
Some sections, especially on Toubkal and Ouanoukrim ascent days, can be steep and rough. On our departures, large parts of the mountainside may be covered in snow, therefore ice axe, crampons and helmets will normally be necessary.
Climate & Terrain
Climate
In the winter months, between November to May, day time temperatures can rise up to 18 to 25 degrees with clear sunny skies and mountain tops glistening with snow. However, with the wind chill the temperature can be very low even on a sunny day. The early mornings and evenings are very cold where temperatures can drop dramatically below zero degrees. It’s best to be prepared for both cold and warm temperatures and have a strong UV protection.
Terrain
Some sections, especially on Toubkal and Ouanoukrim ascent days, can be steep and rough. On our departures, large parts of the mountainside may be covered in snow, therefore ice axe, crampons and helmets will normally be necessary.
Training
Training and fitness is definitely required. Anyone who leads a fairly active and moderately healthy lifestyle should be okay as long as they train regularly over a period of at least three months leading up to the expedition. Don't forget that the temperature and the altitudes are different from the UK. While strength is important, endurance training should be your primary focus. Walking up hills and climbing stairs are both ways to condition your lower body. Begin slowly, without the weight of a pack, eventually adding weight as you increase your training pace. Take a long hike (6-8hours) several times with a weighted pack, up and down hills or on small mountains.
In your Charity Challenge account you will find more comprehensive Fitness Training Notes. You can also look to join one of our training weekends.
Training
Training and fitness is definitely required. Anyone who leads a fairly active and moderately healthy lifestyle should be okay as long as they train regularly over a period of at least three months leading up to the expedition. Don't forget that the temperature and the altitudes are different from the UK. While strength is important, endurance training should be your primary focus. Walking up hills and climbing stairs are both ways to condition your lower body. Begin slowly, without the weight of a pack, eventually adding weight as you increase your training pace. Take a long hike (6-8hours) several times with a weighted pack, up and down hills or on small mountains.
In your Charity Challenge account you will find more comprehensive Fitness Training Notes. You can also look to join one of our training weekends.
Challenge Training
If you would like to get a feel for our challenges ahead of your departure, why not consider booking on a 1 or 2 day UK Challenge?
We have a variety of challenges, covering all levels of difficulty, taking place in stunning National Parks across the UK that are led by highly qualified and experienced expedition and mountain leaders. These challenges will give you the perfect opportunity to monitor fitness levels, test out your kit, meet people in the great outdoors, share fundraising stories and gain valuable advice and support for the challenge ahead. We encourage participants to make use of our highly knowledgeable leaders and ask them any questions you may have about clothing and equipment, expedition health and wellbeing, trekking skills, walking techniques and teamwork!
We are offering all participants 50% off the registration fee when you book on one of the UK challenges listed via the link below. Just use the code TRAINING when booking. T&C’s – you must have an active booking on a challenge to avail of this offer. Discount cannot be used in conjunction with any other offer. Find out more here
Challenge Training
If you would like to get a feel for our challenges ahead of your departure, why not consider booking on a 1 or 2 day UK Challenge?
We have a variety of challenges, covering all levels of difficulty, taking place in stunning National Parks across the UK that are led by highly qualified and experienced expedition and mountain leaders. These challenges will give you the perfect opportunity to monitor fitness levels, test out your kit, meet people in the great outdoors, share fundraising stories and gain valuable advice and support for the challenge ahead. We encourage participants to make use of our highly knowledgeable leaders and ask them any questions you may have about clothing and equipment, expedition health and wellbeing, trekking skills, walking techniques and teamwork!
We are offering all participants 50% off the registration fee when you book on one of the UK challenges listed via the link below. Just use the code TRAINING when booking. T&C’s – you must have an active booking on a challenge to avail of this offer. Discount cannot be used in conjunction with any other offer. Find out more here
Luggage Allowance & Valuables
As no formal clothes are needed, luggage should be kept to the absolute minimum – details of what to pack are provided in your kit list. Your rucksack/holdall (suitcases are not appropriate) must not exceed 15kgs in weight. On your outward journey, please wear your trekking gear, hiking boots, and carry a spare change of clothing in your hand luggage.
Porters/mules on this challenge are only able to carry duffel bags or soft kitbags up to 15kg, so please do not overpack.
While we will do everything to provide adequate safety for the group and security for your possessions, the general rule is that if you don’t need it, don’t bring it. This includes jewellery, necklaces, rings and even watches. Your passport and money should be kept on you at all times.
Luggage Allowance & Valuables
As no formal clothes are needed, luggage should be kept to the absolute minimum – details of what to pack are provided in your kit list. Your rucksack/holdall (suitcases are not appropriate) must not exceed 15kgs in weight. On your outward journey, please wear your trekking gear, hiking boots, and carry a spare change of clothing in your hand luggage.
Porters/mules on this challenge are only able to carry duffel bags or soft kitbags up to 15kg, so please do not overpack.
While we will do everything to provide adequate safety for the group and security for your possessions, the general rule is that if you don’t need it, don’t bring it. This includes jewellery, necklaces, rings and even watches. Your passport and money should be kept on you at all times.
Leadership
There will be an English-speaking challenge leader who will be responsible for the logistics and co-ordination of your challenge. There may also be local support guides and staff to assist them. The challenge leader will be ultimately responsible for the running of the itinerary and the safety of your group.
Leadership
There will be an English-speaking challenge leader who will be responsible for the logistics and co-ordination of your challenge. There may also be local support guides and staff to assist them. The challenge leader will be ultimately responsible for the running of the itinerary and the safety of your group.
Group Size
Each group is intended to be a minimum of 8 people in order to run and a maximum of 10 people due to the wilderness environment in which the challenge takes place. We will be able to run this challenge for 6-7 people by charging a small group supplement of £75, which will be added to your final balance invoice (self funders) or charged to your charity (minimum sponsorship or flexi).
Group Size
Each group is intended to be a minimum of 8 people in order to run and a maximum of 10 people due to the wilderness environment in which the challenge takes place. We will be able to run this challenge for 6-7 people by charging a small group supplement of £75, which will be added to your final balance invoice (self funders) or charged to your charity (minimum sponsorship or flexi).
Clothing and Equipment
Good quality, durable kit could mean the difference between a fantastic challenge experience and an uncomfortable one. For this challenge, waterproof, well-worn in boots will be indispensable, particularly coupled with some really good quality walking socks. You don’t need a clean pair every day, but enough to make sure you have dry socks each morning. The benefits of a comfortable day sack cannot be underestimated, so make sure that you train with this. Other essentials are high quality gore-tex waterproof and windproof jackets and trousers, technical/wicking t-shirts rather than cotton shirts, and a down jacket for the evenings and your summit day. A full kit list for this challenge can be found here and once you book you will have access to kit discounts with our partners The Outdoor Shop, Outdoor Hire and Cotswold Outdoor.
Clothing and Equipment
Good quality, durable kit could mean the difference between a fantastic challenge experience and an uncomfortable one. For this challenge, waterproof, well-worn in boots will be indispensable, particularly coupled with some really good quality walking socks. You don’t need a clean pair every day, but enough to make sure you have dry socks each morning. The benefits of a comfortable day sack cannot be underestimated, so make sure that you train with this. Other essentials are high quality gore-tex waterproof and windproof jackets and trousers, technical/wicking t-shirts rather than cotton shirts, and a down jacket for the evenings and your summit day. A full kit list for this challenge can be found here and once you book you will have access to kit discounts with our partners The Outdoor Shop, Outdoor Hire and Cotswold Outdoor.
Which crampons are used?
Please note that ultralight crampons Salewa Alunal 2.0 (walk) are provided for trekkers.
These crampons are adjustable and can be fitted to all kind of boots. There is no need for boots with specific crampons adjustment and you are able to bring your normal boots if they are suitable for trekking on rocky and snowy terrain.
Which crampons are used?
Please note that ultralight crampons Salewa Alunal 2.0 (walk) are provided for trekkers.
These crampons are adjustable and can be fitted to all kind of boots. There is no need for boots with specific crampons adjustment and you are able to bring your normal boots if they are suitable for trekking on rocky and snowy terrain.
What winter kit is included?
Being a winter climb there is a possibility of encountering snow and ice on the trek. Therefore we have included crampons, helmets and ice axes (if necessary) for you to use.
What winter kit is included?
Being a winter climb there is a possibility of encountering snow and ice on the trek. Therefore we have included crampons, helmets and ice axes (if necessary) for you to use.
What winter training is included?
Walking on snow and ice can be tricky and before you have to do this you will have a briefing and training on how to properly use the provided winter kit and trek safely. The walk to Toubkal does not involve any snow crevasses or glaciers. The group will walk in a line with the guide in the front. In case a couple of sections are difficult the guide will use a rope as a handrail.
What winter training is included?
Walking on snow and ice can be tricky and before you have to do this you will have a briefing and training on how to properly use the provided winter kit and trek safely. The walk to Toubkal does not involve any snow crevasses or glaciers. The group will walk in a line with the guide in the front. In case a couple of sections are difficult the guide will use a rope as a handrail.
Accommodation & Toilets
Accommodation
During the trek you will be staying in a mountain refuge in cosy dormitories with shared facilities. At the very start you will stay in village house and at the end of the trek, you will be staying in a moderate hotel in order to relax and recover. If you are travelling with a friend or partner who you wish to share with, please let Charity Challenge know in advance.
A good warm sleeping bag (three to four season) is recommended. Sleeping mattresses are provided at the refuge and blankets will be available at the village house in Aremd.
Toilets
The refuge has unisex Berber style toilets and washing facilities with showers.
Accommodation & Toilets
Accommodation
During the trek you will be staying in a mountain refuge in cosy dormitories with shared facilities. At the very start you will stay in village house and at the end of the trek, you will be staying in a moderate hotel in order to relax and recover. If you are travelling with a friend or partner who you wish to share with, please let Charity Challenge know in advance.
A good warm sleeping bag (three to four season) is recommended. Sleeping mattresses are provided at the refuge and blankets will be available at the village house in Aremd.
Toilets
The refuge has unisex Berber style toilets and washing facilities with showers.
Food & Drink
Each morning you will be provided with a filling breakfast of porridge, muesli, bread, cheese, jam and honey. Occasionally omelettes and pancakes will be served. Lunch will be fresh salad, vegetables, rice, macaroni, tomatoes, lentils, haricot beans, tinned fish with bread and fruit. For dinner it will vary between western style food such as spaghetti and Moroccan national fare like tagine and couscous. Food will always be ample and will provide heaps of energy.
Whilst our team in Morocco will do their best to meet any special requests, gluten free food is quite limited. We recommend you take a supply of gluten free bread, oats, and pasta that can be used for daily meals as well as gluten free snack bars during the day.
Please let Charity Challenge know prior to departure if you have any specific dietary requirements or allergies.
Food & Drink
Each morning you will be provided with a filling breakfast of porridge, muesli, bread, cheese, jam and honey. Occasionally omelettes and pancakes will be served. Lunch will be fresh salad, vegetables, rice, macaroni, tomatoes, lentils, haricot beans, tinned fish with bread and fruit. For dinner it will vary between western style food such as spaghetti and Moroccan national fare like tagine and couscous. Food will always be ample and will provide heaps of energy.
Whilst our team in Morocco will do their best to meet any special requests, gluten free food is quite limited. We recommend you take a supply of gluten free bread, oats, and pasta that can be used for daily meals as well as gluten free snack bars during the day.
Please let Charity Challenge know prior to departure if you have any specific dietary requirements or allergies.
Money
Currency: The national currency is the Dirham, which is divided into 100 centimes. For up to date currency exchange, go to www.xe.com.
Import and export of local currency is strictly prohibited. It is not possible to exchange Scottish or Irish bank notes.
There are ATMs available at the airport and near to the hotel in Marrakech. This is the best source of obtaining currency whilst you are in Morocco.
Credit Cards: Widely accepted in Marrakech and at most hotels, although a 5% charge is often charged.
Spending money: While you will not need a large amount of money during this trek, we recommend that you take a reasonable amount of cash in small denominations for tips, snacks and souvenirs. Keep in mind that for most of the challenge you will be trekking in the mountains away from any foreign exchange or banks.
Tips: Tipping is of course discretionary. However, we recommend approx. £40 per person at the end of the event, which you should give to the tour leader who will then divide it among all of the support team.
Money
Currency: The national currency is the Dirham, which is divided into 100 centimes. For up to date currency exchange, go to www.xe.com.
Import and export of local currency is strictly prohibited. It is not possible to exchange Scottish or Irish bank notes.
There are ATMs available at the airport and near to the hotel in Marrakech. This is the best source of obtaining currency whilst you are in Morocco.
Credit Cards: Widely accepted in Marrakech and at most hotels, although a 5% charge is often charged.
Spending money: While you will not need a large amount of money during this trek, we recommend that you take a reasonable amount of cash in small denominations for tips, snacks and souvenirs. Keep in mind that for most of the challenge you will be trekking in the mountains away from any foreign exchange or banks.
Tips: Tipping is of course discretionary. However, we recommend approx. £40 per person at the end of the event, which you should give to the tour leader who will then divide it among all of the support team.
Emergencies
We endeavour to provide a trained expedition medic to follow you on this trek with a full emergency medical kit if required. Back up support will never be far away in the event of an emergency. The event is not run as a race and there is always a large discrepancy in people’s walking ability, which is allowed for. There will be a staff member at the back of the group at all times to ensure you are not left behind and can take things at your own pace.
Emergencies
We endeavour to provide a trained expedition medic to follow you on this trek with a full emergency medical kit if required. Back up support will never be far away in the event of an emergency. The event is not run as a race and there is always a large discrepancy in people’s walking ability, which is allowed for. There will be a staff member at the back of the group at all times to ensure you are not left behind and can take things at your own pace.
Pre-Existing Medical Conditions
We do not professionally vet your medical details. Please assess for yourself whether you are fit and able to take on the challenge. Please review the detailed Trip Notes and itinerary to get a better idea of what is involved. Please speak to your doctor or specialist if you have any concerns about taking part. If you suffer from a severe allergy, you are required to contact us to discuss any requirements. If you think that there are things we can do to make the challenge more accessible/comfortable for you, it is your responsibility to let us know, and we will then let you know if we can accommodate your request. Whilst we will do our best to put in place appropriate measures we cannot guarantee that this will be possible.
Pre-Existing Medical Conditions
We do not professionally vet your medical details. Please assess for yourself whether you are fit and able to take on the challenge. Please review the detailed Trip Notes and itinerary to get a better idea of what is involved. Please speak to your doctor or specialist if you have any concerns about taking part. If you suffer from a severe allergy, you are required to contact us to discuss any requirements. If you think that there are things we can do to make the challenge more accessible/comfortable for you, it is your responsibility to let us know, and we will then let you know if we can accommodate your request. Whilst we will do our best to put in place appropriate measures we cannot guarantee that this will be possible.
Medical Support
First Aid qualified staff will be provided with the medical details that you give on your booking form but please note that they are on the challenge to support with medical matters related to the challenge environment and terrain itself, i.e. heat/cold, high altitude and so on. They will deal with any incidents and accidents (cuts, sprains, breaks and so on). They are not intended to continue any ongoing specialist medical care that you receive in the UK for pre-exiting medical conditions, and should not be assumed to have any professional experience of your specific medical condition.
If you have any specific needs around pre-existing medical conditions, you should discuss with your family doctor or specialist in advance and can discuss any advice given by them with the challenge leader or doctor.
Medical Support
First Aid qualified staff will be provided with the medical details that you give on your booking form but please note that they are on the challenge to support with medical matters related to the challenge environment and terrain itself, i.e. heat/cold, high altitude and so on. They will deal with any incidents and accidents (cuts, sprains, breaks and so on). They are not intended to continue any ongoing specialist medical care that you receive in the UK for pre-exiting medical conditions, and should not be assumed to have any professional experience of your specific medical condition.
If you have any specific needs around pre-existing medical conditions, you should discuss with your family doctor or specialist in advance and can discuss any advice given by them with the challenge leader or doctor.