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Tips & Advice

Christmas is over; its time to get back into shape!

January 8, 2013

Christmas is over, it’s January, I’m back at work after a long break, the weather’s cold and miserable and I feel like I’m about to explode! Every Xmas I get a bit carried away and stuff my face with pretty much anything edible, do no form of exercise and basically become a couch potato, and now I’m regretting it!

If you are like me and have indulged a bit too much this Xmas, then here are my top five tips to get you (and me) back into shape and feel much better:

1.    New Year’s Resolution – Make your New Year’s Resolution to get fit and lose weight. Most people at this point would join a gym and then find that at the end of January the frequent visits to the gym are no longer happening. Instead of joining the gym you might want to consider doing a charity challenge. Booking on a charity challenge means that you have something to focus on as you have an end goal . Climbing the highest mountain in Africa; Mt Kilimanjaro or trekking to the lost city of Machu Picchu, cycling from Vietnam to Cambodia for example. It also means that you get fit while you try to achieve this goal and you end up losing weight because you’re getting fit. So it’s a triple whammy! Actually, at the same time of achieving all of this, you’ll be raising money for charity, so really it’s a quadruple whammy! Click here to start your New Year’s Resolution and a challenge of a lifetime! Continue Reading…

Responsible Tourism

2012 – a very Responsible year!

December 20, 2012

I’ve been trying to look back on some of the things that we have achieved over the last year in our efforts to always act sustainably, responsibly and ethically, and give back to the local communities that welcome us so generously on all of our challenges. It was only when I started looking through everything that has happened that I realized what a long year it has been! From our Essex2India cycle ride with Lydia Bright and Denise Van Outen, to launching the business in Canada and landing two Canadian exclusive challenges in 2013 with UNICEF and the Canadian Breast Cancer Foundation, not to mention the team changes with the leaving and hiring of several new staff members… 2012 seems to have passed in a blur!!
Looking back has been useful; because it has given us all a chance to plan forward… we can see what we have achieved, and what there is still left to do. With that in mind, here are my top 5 Responsible Tourism highlights of 2012. Enjoy! Continue Reading…

Challenges, Inspiration

Ops Manager Jo’s Rajasthan Cycle Diary, Day 7 !

December 17, 2012

The final 100km cycle from Ranthambore to Jaipur via Bhanderej took us through two days of new scenery and continued surprise for how unique this cycle really is. Venturing into parts of Rajasthan where the kids are running from their schools to the side of the road shouting ‘white man’ and ‘crazy’! Tourists in these parts just do not exist.

After a night Glamping, ‘another’ early rise for our Tiger safari in Ranthambhore National Park. With only 33 Tigers in a 1334 sq km of wild jungle scrub we knew that the chance of sighting the Tigers would be an exclusive one. With one sighting in Five we had a good chance but unfortunately for us footprints were as close as we were going to get.  This however was fine for all of us as we witnessed the courting walk of two antelope and were surrounded by deer, wild Boar and the chance to cruise around in a safari truck for a few hours before putting ourselves back on the bikes.

I have to say one of the highlights of the Challenge is the food, and that includes the packed lunches. The  food is delicious and there’s lots of it, but then the calories burnt on the cycle justifies the amount you can eat. With lunch on the bus we are transferred a short distance to the start of the cycle today where our amazing support team, Matt, Vineet, Naveen, Raju, Baba (our mechanic) and Bhola are waiting for us. Continue Reading…

Challenges, Inspiration

Ops Manager Jo’s Rajasthan Cycle Diary, Day 6!

December 14, 2012

Another early rise to head off just as the sun rises, although today we have a slightly warmer start to the day. Leaving from the Maharajas Palace, Matt picks up the pace from yesterday so we have a chance to warm up, and then throws us in at the deep end to ease the tenderness of our bodies form the day before. With Raju supporting the back of the group, he finds that on today’s cycle more of us seem to stay back and chat with him…maybe due to his charming personality, or perhaps it’s because  of yesterday gruelling ride taking its toll on our bodies and energy levels.

A busy start again through Karauli.  Today’s eye captures the excitement of the trucks with their colours and decorations. After our first snack break we hit some road works which had dumped the whole of the Sahara desert on our Rajasthan route! 20kms of cycling through soft deep sand was an unexpected experience. As the thighs start to burn, we slip and slide and the chatting comes to a halt as our concentration grows 10 hours in, and the afternoon becomes slightly more manageable on the road, we reach our Hotel in preparation for our Ranthambore Tiger Safari tomorrow morning. Another 5.30 am start for us – ouch! But maybe we will spot some Tigers?? Check tomorrow to find out… Continue Reading…

Challenges, Inspiration

Ops Manager Jo’s Rajasthan Cycle Diary, Day 5!

December 13, 2012

We finally arrived after our long haul 113km cycle at Hotel Bhanwarvilas Palace; the most magnificent Maharajas Palace. We checked in and checked out all the rooms with awe. A quick massage for some and sitting by the fire in the courtyard with the Maharajas Son reflecting on the day. 

Cycling from Keoladeo National Park to Karauli is where we really saw it all! With only 5 punctures and an eventful day for Caroline as seemingly events come in threes, a near miss with a moped, two punctures and to top it all off a locked wheel taking Rick out as locals were mesmerised by his bright orange top coming tumbling down! The experience today I have to say was a once in a lifetime. The mix of scenery and experiences on the road just kept on changing. Continue Reading…

Challenges, Inspiration

Ops Manager Jo’s Rajasthan Cycle Diary, Day 4!

December 11, 2012

A quick transfer back to Gulistan Tourist Complex this morning to pick up our bikes, our lovely guide Vasanti is a a strong commanding negotiator and puts the boys in their place and negotiates the coach into the complex without any hassles so we are on the road on time.

With Vineet leading the show and Raoul supporting the pack from behind we set off out of Fatephur Sikri to get back into the hustle and bustle of the Indian Roads. As we are moving further away from Agra the villages we pass through welcome us with ‘hello’, and the children run and wave alongside us,  and men on mopeds and bikes slow down in harmless curiosity to ride alongside us asking ‘what are you doing?’, Where are you going? And “Why?” (Doubtlessly in confusion as to why in this world we would be cycling when surely we can afford a car!).

In India the Cow is Sacred hence it does what it wants when it wants, which Hitesh soon established as he is nearly taken out by one. The cow is the head of the household and also, apparently something we were not warned so much on, ‘rules the road’. So if that’s not enough, Hitesh seems to want to get his falls over and done with and manages to somehow take himself out this time at the snack break just standing still and then again later on into the ride.

We cycle through the village until we reach some back roads where we step down a gear for some ‘off roading’ as we cycle through the sand dunes that make up the rest of what is left of this road. For me personally I think this is great and it gives you a chance to take your bum off the seat and ease the pain as you struggle through the soft sand and rocks. For others they seem to get a little over confident and feel the need to complicate the whole process by battling the sand and navigating around the rocks whilst with one hand off the handle bars taking photos of those behind them. Now there is one lesson to be learnt from this, and one thing that is evidently  going to happen, and yes Richard soon learns that as he falls face down in the sand with the bicycle neatly intertwined between legs and arms. All in all this was a graceful and harmless fall from him, I think his camera suffered the most (poor thing). Rich was left with no scars but an awful look of orange fake tan, unlike Hilary who decided today was the day to get more acquainted with the locals and threw herself into a crowd of them suffering a few war wounds to the legs.

While Hilary is having her moments with the locals, Hiten is chatting again to the children in his pigeon Hindi, as a young boy is checking out his bike whilst on the way to School. The Kids journey to school on a rickety old bike is 50km each way every day. The boy says to Hiten that he has really nice gears and Hiten explains that he doesn’t need gears as his gears are in his legs and the boy replies ‘my gears are in my head’. That certainly gave us the motivation we needed to complete the cycle today, as the boy is quite right, no matter how many gears you have, the source of the power comes from your mind and if we maintain mind over matter this week then we will complete our 430k with no problems!

The Afternoon is spent with an additional cycle to Keolodeo National Park adding 13km to the challenge, totalling 101km so far in two days! So I think everyone is a little apprehensive about doing that distance plus some in one day tomorrow… an early rise for sure and a long day ahead.  The evening is spent with some traditional dancing in the courtyard to loosen the muscles for a good night’s sleep, so hopefully we’ll wake up with ease for our 120km ride tomorrow!

So To hear more updates from Jo in India, stay tuned to this blog! Whilst she’s out in country, you can get in touch and follow Jo via her twitter feed at @jojowarren82

you can also find out more about the challenge she is embarking on – The Rajasthan Tiger Challenge! – by clicking here. To see more information about the array of amazing challenges we have, please visit our website at www.charitychallenge.com. To keep up to date on all our challenge news, please subscribe to this blog. You can also enter your email address into the adjacent box to subscribe to our mailing list.