Tips & Advice

The Fundraising Bible

November 11, 2014

fb1Putting the FUN back into fundraising!

At Charity Challenge we know that fundraising can often feel like an uphill struggle, so relax and rest those weary brains, we’ve done some of the hard work for you. We asked our previous Charity Challengers to give us their tried and tested methods, helping you put the fun back into your fundraising.

The Fit Fundraiser…. dropping pounds whilst you make them

This is a brilliant way to kill two birds with one stone, whilst training might not be your idea of fun, you might as well take some of the pain away by using it to raise some cash. Below are some of our favourites that are guaranteed to bring pounds in whilst you drop them on your waist! Continue Reading…

Latest News

Charity Challenge has been shortlisted for the Best Challenge Events Partner at the Institute of Fundraising Awards 2015!

November 11, 2014

For the last 2 years Charity Challenge were given the award of the Best Special/Challenge Events Partner, and we hope to be recognised for our hard work for a third year running.Inst. of fundraising

In 2013 we won the award for our ongoing support for charities both large and small, enabling them to raise vital funds for their causes through our portfolio of challenges.

This support included the free marketing support (brochures, posters, newsletters, films, charity branded web pages, images, slide shows, presentations, webinars) and strategy workshops helping charities identify which audiences to target and how. Continue Reading…

Tips & Advice

Top Tips for Looking after your Tootsies

October 28, 2014

Some helpful advice from our friends at Outdoor Hire

Boots!

Make sure the boots you have fit well and are comfortable.

Celebrities Leave for Denise and Fearne's Charity Trek for Breast CancerTry them out on a slope with the socks you intend to wear (good quality trekking socks), you should make sure that your toe doesn’t touch the front of the boot on decent, your heel doesn’t rise from the footbed and you get good ankle support.

Once you’ve got your boots, get out there and wear them in well.

Socks

Use moisture wicking socks designed for the purpose, with built in cushioning and support.

You will need to keep your feet warm and dry, so take several pairs.

see: http://www.outdoorhire.co.uk/quick-links/hiking-socks.php

Training

Get out on some training walks, this will wear in your boots but it is just as important to condition your feet.

It’s important that the muscles, tendons and ligaments in your feet are strong enough to support you properly for long stretches of time without becoming painful.

General Footcare

Clip you toenails and once you’ve clipped them smooth the nail down with a file to remove rough edges.

Use talc on your feet in the morning before you put your socks on and also in the evening when you’ve stopped walking, this helps to keep your feet dry and comfortable.

Damp feet increase the risk of blisters and even trench foot.

Resting your Feet

When you stop for a break and when you’ve finished walking for the day, take your socks & boots off and give your feet time to rest and breathe.

Wear a pair of flip-flops or sandals in camp, take time to chill out and elevate your feet for a while, which will help to reduce swelling.

Blister Prevention

In addition to making sure your boots and socks are right for you, prepare for the worst by making sure your personal first aid kit is stocked with blister plasters such as Compeed and carry a roll of Zinc tape.

Be aware of any discomfort and sort it out as soon as you feel it.  If you feel a blister coming on stop and treat it as soon as possible, otherwise walking on with blisters can be extremely painful and can even reach the stage where you feel as if you can walk no further.

When Walking

Try to focus on your foot placement especially over rocky ground to prevent twisting your foot and placing unnecessary stress on your ankle.

By Steve Wilson 

www.outdoorhire.co.uk

http://www.hireit.co/advice-and-tips/looking_after_your_feet

Outdoor_Hire

 

Challenges, Inspiration

Diwali, the festival of lights

October 13, 2014

October 23rd 2014

Perhaps the best known Hindu festival, Diwali is an ancient and joyful celebration of the triumph of light over dark, knowledge over ignorance and good over evil. Diwali is a festival of peace and hope and in certain parts of India, signifies the New Year. The festival is also celebrated by Sikhs and Jains.

Legend has it, that Diwali began after the great battle between the Evil King of Sri Lanka -Ravana – the 10 headed, 10 armed demon and the good King Rama. Ravana, kidnapped Sita, the beautiful wife of King Rama, after 14 years in exile and a long and terrifying battle, Rama killed Ravana, rescuing his wife and returning to Ayodhya for his coronation. On the dark night of their return, the King and Queen could not find their way and so to help them, the people lit their path with candles and diyas, beginning the festival of lights.

Traditionally, Diwali falls on the New Moon between the Hindu months of Asvina and Kartika. On the darkest night of Autumn, usually around late October, the night sky comes alive with candles, lanterns and diyas – (small oil lamps), as people decorate their homes to welcome in Lakshmi the Goddess of Wealth. Whilst the origins of Diwali vary slightly depending on the region, across India, Nepal and Sri Lanka, it is a major celebration that sees people coming together to share gifts and food.

The festival is typically a 5 day affair and begins with:

Dhanteras, day 1: traditionally people clean, renovate and decorate their homes in preparation, with internal and external decorations. Today signifies the birthdays of Lakshmi, Goddess of Wealth and Dhanvantari, Goddess of Health, diyas are kept burning all night in their honor.

Naraka Chaturdasi, day 2: beautiful Rangoli (typically lotus flowers) are drawn on the floors of homes, Henna is drawn on hands and homemade sweets are prepared for the main day of Diwali.

Diwali, day 3: this is the main day of the festival, people dress in new clothes and meet with relatives to exchange gifts and sweets. Lakshmi is rumoured to wander the earth on Diwali night, people often leave their windows and doors open and help light her way with diyas and perform pujas (prayer rituals) to gain her blessing for the coming year. As night falls, fireworks light the sky to chase away evil spirits, and people celebrate with food and festivities.

Padwa Balipratipada, day 4: today celebrates the return of the demon King Bali to earth, people celebrate the love and devotion between husbands and wives and gifts are often exchanged.

Bhai Duj, day 5: According to legend, the God of Death, Yamraj visited Yami, his sister on this day, she fed him special dishes and garlanded him. Today, women and girls perform pujas for the goodwill of their brothers to emphasize the love and lifelong bond between siblings.

India is a land of fabulous festivals, from the decorating of camels at the bizarre Bikaner Camel Festival to Holi, the world’s largest festival of colours. Why not head over there on one of our incredible Charity Challenges, cycle or run through Rajasthan, trek Little TibetSummit Stok Kangri or Hike the Himalaya…

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Inspiration

A new generation of inspiration

October 2, 2014

We receive lots of enquiries on a daily basis, but this one stood out. It was from Faye Vanstone, a 9 year old who wanted to do something (climb Mount Snowdon) for charity. We don’t ordinarily take under 16s, so the answer was unfortunately (initially at least) “no”.

But having three sons of my own, and knowing how much they go on about when they will be able to do a Charity Challenge, it started me thinking.
Here’s what happened…

SNOWDON CHALLENGE (written by Faye Vanstone, aged 9)

My family and some of my friends have been affected by cancer. So I felt I wanted to do something for a cancer charity to help them find more ways of curing the disease.

In Year 4 at school one of our topics was Mountains and rivers. I decided I wanted to climb a Mountain and thought it would be a good idea to use this as a challenge and a way of trying to raise money for Cancer Research. Continue Reading…