CHOOSE YOUR CHALLENGE

The clock is ticking and you have just 24 hours to scale the same number of peaks in one of Britain’s best and most beautiful settings for adventurers: the Lake District. It may be short, but the terrain is extremely varied and involves some steep ascents and descents.

The mythical Amazon can only be described in superlatives. As the largest rainforest in the world, it covers an area of more than five millions square kilometres and covers nine countries including Brazil, Venezuela, Peru, Colombia, Bolivia, Ecuador, Suriname, Guyana and French Guiana.

A fascinating adventure, this trip begins in Siem Reap from where we explore Angkor Wat. Then get pedalling over 400kms as the route crosses waterways and rice fields, before heading for Thailand’s lush, green coast. Passing colourful temples and pagodas en route, we ultimately head for the vibrant capital, Bangkok.

Morocco’s High Atlas Mountains offer a spectacular setting for this cycling challenge. Beginning in bustling Marrakech, the route travels 200kms over dirt roads and steep inclines into the heart of this remote and culturally detached region. The challenge takes place amid the Mgoun Massif, home to the traditional Berber people.

Not for the faint-hearted, this spectacular trek culminates in a magical midnight glacier climb of the majestic Cayambe. The Andean expedition is at very high altitude, which means acclimatisation is vital and is built into the action-packed itinerary which passes through rainforests and up and around volcanoes.

A natural wonder of the world, the Grand Canyon boasts one of the earth’s most majestic landscapes, and this challenge is a unique twist on regular Grand Canyon itineraries. Following in the footsteps of the ancient Havasupai Indians, we wind our way through canyons, while spending nights beneath desert skies.

The cycle from Bordeaux to Barcelona is a truly classic ride that takes you from southern France, across the Pyrenees and eventually arriving in Spain. Prepare for a superb variety of scenery and sights along the way including vineyards, famous Tour de France cols, gorges and fabulous rock formations.

Venture beyond Brazil’s famous beaches and into tropical forest and the Serra da Bocaina National Park. Once the trekking part of the challenge is complete, it’s all aboard sea kayaks for a paddle out to Bay of Paraty and Saco do Mamangua. Then where better to celebrate than in Rio?

The trek starts in the UNESCO World Heritage Site of Havana. Once out of Cuba’s capital, things are quieter and more relaxed – but now for the hard work! You trek for five days over undulating and sometimes tough terrain. Itinerary highlights include Havana, the Sierra del Escambray and Trinidad.

Welcome to the land of cigars, revolution, Che Guevara and vintage Chevrolets. The Cuban cycle travels from Havana to the exotic Caribbean. We spend 5 days in the saddle, cycling 350kms through beautiful countryside. Outside of Havana vehicles are rare and there is a strong biking culture – so expect to fit right in!

Myanmar (formerly Burma) is a mystical blend of unique culture, regal history, awesome views and a temple-lined landscape. Our challenge sees us tackle approximately 330kms of rural countryside, from the former royal capital Mandalay to Inle Lake. Soak up spectacular sunsets and pass remote villages, before flying to the Shwedagon Pagoda in Yangon.

This outstanding cycle ride through the famous Kathmandu Valley is a great way to see rural Nepal.  
The 6 day cycle covers some ground, starting from Kathmandu. This unique itinerary passes through rarely visited mountain villages along secluded trails.

Wander through the clouds to discover the lost Inca city of Machu Picchu at 2,430m. The ruins are a UNESCO World Heritage Site and new wonder of the world. The challenge follows a valley which cuts through the Andes, before a thrilling descent into the pristine cloud forest and the rainforest.

This unique expedition combines awesome Himalayan trekking with a visit to India’s exiled Tibetan community in Dharamsala, home to the Dalai Lama. The route follows the Uhl River through rhododendron and evergreen forests, taking in Hindu settlements and Buddhist monasteries. The region is largely unvisited, making it a pristine and unspoilt area to trek.

A team of loyal huskies leads the way through the snow-covered forests and mountains of Swedish Lapland, across 200kms of beautiful, frozen landscape. Experience the silence of nature while gliding through this winter wonderland, taking the opportunity to spot elk and reindeer and even see the spectacular Northern Lights.

Mount Everest stands at a formidable 8,848m in the Nepalese Himalayas. Starting in Lukla, we follow in the footsteps of the Sherpa on this epic high altitude trek which crosses numerous rivers, before reaching the highest point at Kalapathar (5,545m). Wonder at the scenery below, before celebrating in mystical Kathmandu.

Join around 40,000 other runners to run through the bustling heart of Addis Ababa on the Great Ethiopian Run.

Originally constructed to defend China against nomadic tribes, the Great Wall is a thrilling challenge of twists, turns, ups and downs. With deliberately uneven steps, this trek will challenge even the most dedicated trekker. Exhaustion will quickly vanish as you are rewarded with sweeping views over the vast mountain ranges.

This demanding challenge sets off from Changping, north of Beijing, and stretches to the agricultural fields of northern China. Each day the route winds through the mountains surrounding the Great Wall, taking in unrenovated sections along the way. Finish with a day exploring the many wonders of Beijing.

This challenge will have you scrambling over northern Africa’s tallest peak – Jebel Toubkal, standing at a majestic 4,167m! Although not involving technical climbing, the weather and terrain make this challenge extremely tough and a good level of fitness is essential. We finish in the vibrant Moroccan city of Marrakech.

Iceland is home to some of nature’s most exciting geography, including active volcanoes, glaciers, thundering waterfalls, steaming lava fields, plunging fjords and spouting geysers. Our short but tough biking challenge takes in some of the country’s most stunning and rugged terrain as we cycle past volcanoes, hot springs and bubbling mud pots.

Clip into your ski's and trek your way around Langjökull glacier - the second largest glacier in Iceland. Make your way through this majestic ice cap in the highlands of Iceland to the most northern point of Baldjökull where you will have the chance to gaze at the amazing sights of nunatak's and spectacular glacier scenery.

Host to some of Europe’s most incredible wilderness, this Icelandic itinerary takes in thundering waterfalls, steaming lava fields, plunging fjords and spouting geysers. The trip is relatively short, but days are long and the terrain is challenging. Your hard work will be rewarded with an indulgent visit to Iceland’s famous Blue Lagoon.

Ride through Rajasthan, a region rich in desert landscapes, fantastic wildlife, exquisite forts, and bustling cities. The route begins in Agra, home to the world famous Taj Mahal. From here, the journey offers you a close up view of all Rajasthan has to offer – before ending in the pink city of Jaipur.

A tough one day challenge trekking 30 kilometres from Swanage to Lulworth Cove along the South West Coast Path. This undulating route consists of over 1700m of ascent, greater than climbing to the summit of Ben Nevis, along the dramatic coastline of this UNESCO World Heritage site.

This Kilimanjaro trek begins in the lush rainforests of the Lemosho Glades, climbing towards the Shira Plateau. From here it follows the Southern Flank, Barranco Wall and Barafu Route. Our groups have excellent success rates (96%) for reaching the summit, yet Kilimanjaro – with its 1,000m ascent and 2,000m descent – must not be underestimated.

At 5,895m, Mt. Kilimanjaro is one of the largest volcanoes to break through the Earth's crust. This challenge follows the beautiful Rongai route, ascending through a variety of farmland and forest. Our groups have excellent summit success rates, but it is important not to underestimate the enormity of this high altitude challenge.

Cycling across 350 kms of African savannah against the backdrop of Africa’s tallest free-standing mountain, this remarkable adventure takes you from the western edges of Kilimanjaro to the spectacular Ngorongoro Crater, one of the world’s most abundant game reserves. The adventure ends with an optional game drive through the region.

This challenge runs over just one day, but it’s no walk in the park! Prepare for an exhausting but energising journey through the rugged and dramatic landscape of the Lake District, as you venture across 14 miles and over 1,300m of ascent tackling five of England’s most demanding peaks, including its highest – Scafell Pike.

As far as mountain adventures go, this is up there with the best but do not underestimate the toughness of this challenge.  Once you've reached the summit the magnificent views of the crater lake will make that gruelling climb worth every moment!

Cycle from one great European city to another. Over the course of three days, cyclists will cover 234 miles/377 kms across England and France. Setting off from West London, the group will venture towards Portsmouth , then cross to Caen – where the French leg of the journey commences.

Led by Maasai guides, we begin from the bottom of Mt. Longido (2,590m), trekking across the floor of the Great Rift Valley to the foothills of the Crater Highlands. Expect to be captivated by the beauty of this incredible region, otherwise known as “the Cradle of Mankind”.

Join Mind for a unique 24 hour trekking challenge that will test every ounce of you both physically and mentally whilst engaging in a genuine team event that will require incredible teamwork to achieve your goal.

At a towering 1,580m above sea level, Mongolia is one of the highest countries in the world and is a beautiful contrast of mountain ranges and open grasslands. Join this challenge for a nomadic adventure across the Mongolian countryside, as you ride over 160kms on horseback across steppes, rivers and mountain slopes.

Brace yourself for a fast-paced and physically challenging adventure, as you take on the three highest peaks in England, Scotland and Wales. Considered one of Britain’s toughest outdoor challenges, the National 3 Peaks Challenge takes in Ben Nevis (1,344m), Scafell Pike (978m) and Snowdon (1,085m).

Charity Challenge has joined forces with the Pahar Trust Nepal to set up a community challenge in the Gorkha region of Nepal; rebuilding schools after the devastating earthquake on 25th April 2015.  This is your chance to make a real difference to a community in need, so join this exciting and rewarding project and help with the rebuilding of Nepal.

Add your name to the short list of adventurers who have journeyed to the top of the world. This challenge is definitely not for the faint-hearted as the route crosses the polar ice cap. The group will face an ever-changing variety of obstacles, while skiing and sledging through this stunning, but dangerous, setting.

The Himalayas provide an awe-inspiring backdrop for this challenging expedition through tropical rainforest, rhododendron forest and rice terraces.  The itinerary crosses the Annapurna region, home to Nepal’s most scenic and popular trekking routes. At the top of Poon Hill, take in the splendour of the natural amphitheatre of snowy peaks.

Uncover life in the fascinating Sahara Desert in this this five-day trek, covering 100km. This challenge goes beyond the Jebel Saghro region, a forbidding landscape punctuated by peaks, gorges and oases. It is the land of the Ait Atta tribe, who migrate here from the High Atlas Mountains in winter.

A challenge of great contrasts, this cycling route covers 450kms past plantations, across waterways and through villages in the heart of Vietnam’s Mekong Delta, to the ancient sights of Cambodia. Siem Reap is the overall destination, from where we explore the famous city of Angkor, a UNESCO World Heritage Site.

The Simien Mountains rise to their highest point at Ras Dejen (4,620m) in Ethiopia. Our route leads into lowland valleys and high escarpments, dotted with Amhara villages. The itinerary includes time in historic Gondar and the capital Addis Ababa, offering many encounters with Ethiopia’s ancient culture.

Grab this opportunity to pit yourself against the spectacular landscape of Snowdonia National Park in this tough and exciting multi-activity challenge. You’ll challenge yourself mentally and physically as you take on some of the most demanding landscapes in Britain on foot, by bike and in a kayak!

Head to South Africa to work alongside the Thandanani Children's Foundation NGO and help them build houses for orphaned children and their families with support from Age UK & Barnardo's

Summit India's magnificent Stok Kangri  at 6,114m. The adventure begins at Leh with plenty of time to acclimatise. This stark region of high passes and mountains is softened by the charm of Ladakhi villages and their inhabitants. Stok Kangri is challenging and may involve crampons, ice axes and ropes.

Gunung Leuser National Park is one of the few places you can still see Sumatran orangutans in the wild. Throughout this tough trek you will learn to spot an array of plants and wildlife and hone rainforest skills.

Join a five day bike ride tracing the steps Thomas Barnardo took when he arrived from Dublin in April 1866. Cycle from Holyhead, Wales and ride down to Barkingside, taking in Barnardo’s shops and services along the way.

Arguably South East Asia’s best kept secret, Myanmar is a blend of unique culture, regal history, jaw-dropping views and a temple-lined landscape. This challenge ventures to Inle Lake through the Shan Hills. Here we trek for five days through mountainous tribal villages and staying in Buddhist monasteries along the way.

This great alternative to the busy Inca Trail is well off the beaten track and offers trekkers a unique view of the diverse surroundings and traditional Peruvian cultures. Wander through the clouds to discover the lost city of Machu Picchu and visit the wonderful hot springs at Baños Del Inca.

This unusual experience crosses the Transylvanian Alps, taking in huge mountains, rugged wilderness and small villages. We also visit King’s Rock National Park, home to the Carpathian Large Carnivore Project which shelters wolves, lynx and bears. Meanwhile no trip to Transylvania would be complete without a stop at Dracula’s castle.

The challenge begins in Vietnam’s capital city Hanoi. We head north on the overnight train to Lao Cai. Venturing into the hills, our challenge takes us along scenic trails and off the beaten path, through remote hill tribe villages.

Morocco is home to the High Atlas mountain range, including Jebel Toubkal, North Africa’s tallest peak. Beginning in Marrakech, this demanding trip ventures into Berber country to discover the majesty of the mountains and spectacular views. Celebrate your achievement in Marrakech, in between exploring the sights and souks.

Trek over the famous Yorkshire Three Peaks in just 12 hours. Conquer Pen Y Ghent, Whernside and Ingleborough with an overall ascent of 1,532m – higher than the UK’s largest mountain.  Cover  a  marathon-like distance as we wind our way through the extremely scenic Yorkshire Dales National Park.

Expect a rough ride, with sweltering heat, humidity, blistered hands and harsh conditions – not to mention the crocs and hippos! Paddle your way along the border with Namibia, Botswana and Zimbabwe, steadily heading for Victoria Falls where we raft the most tempestuous rapids in the world.