Choose your challenge

From the madness of Delhi, to the beauty and tranquillity of the Indian Himalaya, this unique expedition is the perfect introduction to India. The challenge follows the Uhl River, through the heart of the world’s highest mountain range in Dharamsala, where the Dalai Lama and the centre of the Tibetan community are located. The region remains largely unvisited, which makes it a pristine and unspoilt area to explore via foot. 

Standing at a formidable 8,848m, the summit of Mount Everest offers the perfect backdrop for this trek of a lifetime. Starting in Lukla, your route will take you through Sherpa villages, past beautiful monasteries and over jaw-dropping suspension bridges until you reach the base camp of the world’s highest mountain. You’ll have the option to wonder at the scenery below the highest point of Kala Patthar before celebrating in mystical Kathmandu.

Rediscover true adventure in the awe-inspiring Sahara Desert. This five day trek covers 100km; passing through Morocco’s forbidding landscape punctuated by peaks, gorges, dunes and oases. At night, sleep under Africa’s star strewn skies and enjoy traditional Berber hospitality.

New for 2020! Discover the best of Jordan in this exhilarating challenge along part of the Jordan Trail. Trek across deserts, ascend mountains, traverse high ridges and down into wadis. Camp Bedouin-style in the desert and delight in the Rose-red city of Petra.

New for 2020! Finishing at the architectural masterpiece of Angkor Wat, this 5-day trek will take you into the heart of the stunning Phnom Kulen National Park. Along the way, you will have the chance to experience the rhythm of rural life and marvel at the dazzling landscape that surrounds Siem Reap. 

Brace yourself for a fast-paced and physically challenging adventure, as you take on the three highest peaks in England, Scotland and Wales. Considered one of Britain’s toughest outdoor challenges, the National 3 Peaks Challenge takes in the dizzy heights of Ben Nevis (1,344m), Scafell Pike (978m) and Snowdon (1,085m) and your challenge is to do all this in 24 hours!

This unusual experience crosses the Transylvanian Alps, taking in huge mountains, rugged wilderness and small villages. We also visit King’s Rock National Park, home to the Carpathian Large Carnivore Project which shelters wolves, lynx and bears. Meanwhile no trip to Transylvania would be complete without a stop at Dracula’s castle.

Be challenged physically and mentally as you push yourself completely out of your comfort zone by surviving the Amazon jungle. The Amazon is the largest tropical rainforest on Earth, home to millions of species of insects and thousands of species of animals. In this remote jungle, you’ll experience breath-taking biodiversity and sharpen your survival senses as you journey through the primordial rainforest.  

New for 2020! Be one of the first to sign up to our brand new cycling challenge, an unforgettable bike ride through Sri Lanka's cultural triangle. Starting at the famous Lion Rock in Sigiriya, pedal your way through rice fields, spice regions and tea estates, soaking up the Sri Lankan way of life as you go. 

Challenging yet rewarding, this is real adventure in the heart of Madagascar. Hike through the untouched and intriguing Madagascar massif, traversing through a country which is home to a remarkable collection of rare flora and fauna, and a cultural pedigree that encompasses a complex mix of beliefs and rituals.

Beginning in the town of Llanberis, in the heart of the Snowdonia National Park, this spectacular challenge will see you and fellow fundraisers trekking to the top of Mt Snowdon....at night! You will be fully supported all the way by our experienced Mountain Leaders and then celebrate at the finish line with a celebration breakfast brunch.

The snow-capped peaks of Morocco's High Atlas mountains provide a striking background to the ascent of Mt Toubkal, one of North Africa's tallest peaks. On clear wintry days the views extend across the Atlas range and over towards to the Sahara Desert.

Walk further. Walk together. Challenge yourself to walk 52 miles in 24 hours and raise life-changing funds for Sense. Step up and take on the RidgeWalk in 2020!

Prepare for an epic challenge through the rugged and dramatic landscape of the Lake District, as you tackle five of England’s most demanding peaks, including its highest – Scafell Pike.

This challenge will have you scrambling over northern Africa’s tallest peak – Jebel Toubkal, standing at a majestic 4,167m! Although not involving technical climbing, the weather and terrain make this challenge extremely tough and a good level of fitness is essential. We finish in the vibrant Moroccan city of Marrakech.

Push yourself physically and mentally as you take on this demanding one-day hike for the British Heart Foundation. Challenge yourself to tackle three, five or EIGHT of the highest peaks of the Lake District. 

To take part in this event you must contact the Events team at Mind and complete an application form. Please email events@mind.org.uk for more information.

This new and exciting challenge is not for the faint-hearted and will test even the fittest adventurer! Beginning in the rainforest of the Lemosho Glades the route curves around to the north of the mountain. The approach to the summit, one of the first to be done in daylight, passes through the impressive walls of the Northern Icefields, contouring around the Reusch Crater before the steep climb to Uhuru Point (5,895m).

Grab this opportunity to pit yourself against the spectacular landscape of Snowdonia National Park in this tough and exciting multi-activity challenge. You'll summit the mighty Snowdon as well as tackling challenging biking and kayaking sections all the while surrounded by this stunning part of the UK.

This outstanding trek to the summit of India's magnificent mountain, Stok Kangri (6,153m), is the perfect challenge for trekkers who want to summit an Indian Himalayan Peak. Your trekking adventure begins at Leh where you will have plenty of time to acclimatise to the high altitude. You will spend several days acclimatising by visiting the colourful monasteries at Shey, Thikse and Hemis. You will then trek between 10-15kms per day ascending the route up Stok Kangri.

A team of loyal huskies leads the way through the snow-covered forests and mountains of Swedish Lapland, across 200kms of beautiful, frozen landscape. Experience the silence of nature while gliding through this winter wonderland, taking the opportunity to spot elk and reindeer and even see the spectacular Northern Lights.

This tough one day challenge has you trekking 30 kilometres along the dramatic coastline of the Jurassic Coast UNESCO World heritage site.

This challenge takes place in the mountainous Gunung Leuser National Park, one of the only places in the world where you can still see Sumatran orang-utans in the wild. Gibbons, hornbills, Thomas leaf monkeys, macaques, sun bears and the elusive

New for 2020! The Mont Blanc circuit is one of the most renowned and beautiful trekking routes in the Alps and this short itinerary takes in the best of the highlights. Physically demanding and visually stunning, this challenge will be an incredible opportunity to trek around the best sections of the highest mountain in Western Europe, Mont Blanc.

This incredible challenge pits you against the spectacular adventure playground of the Lake District National Park. Trek to the summit of one of the Lake District’s most iconic peaks, the Old Man of Coniston, before testing yourself on the off-road mountain bike trails of Grizedale forest, then kayak across iconic Coniston Water.  

New challenge for 2020! This tough one day challenge has you trekking a marathon distance along the dramatic coastline of the Giant’s Causeway UNESCO World Heritage site.

Expect a rough ride, with sweltering heat, humidity, blistered hands and harsh conditions – not to mention the crocodiles and hippos! Paddle your way along the border with Namibia, Botswana and Zimbabwe, steadily heading for Victoria Falls where you'll raft the most tempestuous rapids in the world.

Ride through Rajasthan, a region rich in desert landscapes, fantastic wildlife, exquisite forts, and bustling cities. The route begins in Agra, home to the world famous Taj Mahal. From here, the journey offers you a close up view of all Rajasthan has to offer, before ending in the pink city of Jaipur.

Kyrgyzstan gained independence in 1991 and is relatively unexplored but opening up to the world to become a great trek destination. Five days trekking with the essentials, exploring the natural beauty of the Issyk Kul region; mountain passes; and lush green valleys with incredible vistas. Camp under the stars and soak in hot springs to relax.

To take part in this event you must contact the Events team at Mind and complete an application form. Please email events@mind.org.uk for more information. Join Mind for this fantastic 12 hour team trekking challenge in the stunning Scottish Highlands.

Host to some of Europe’s most incredible wilderness, this Icelandic itinerary takes in thundering waterfalls, steaming lava fields, plunging fjords and spouting geysers. The trip is relatively short, but days are long and the terrain is challenging. Your hard work will be rewarded with an indulgent visit to Iceland’s famous Blue Lagoon.

Add your name to the short list of adventurers who have journeyed to the top of the world. This challenge is definitely not for the faint-hearted crossing the polar ice cap. The group will face an variety of obstacles, while skiing and sledging through this stunning, but dangerous, setting.

New for 2020! An incredible ‘Triple Challenge’ combine cycling, trekking and canoeing in one exciting weekend of activity. Culminating with an ascent of Ben Nevis and set within the classic adventure playground of the Scottish highlands this is the ultimate triple challenge.

Challenge yourself on this incredible 30km trek along some of the UK's most famous coastal scenery, including the stunning Seven Sister's, before finishing at Beachy Head.

New for 2020! A challenging and spectacular trek at the very heart of the Albanian Alps, known as ‘The Accursed Mountains’. Amazing scenery, ancient traditions and welcoming hospitality along with some incredible hikes will fill your days in this hidden corner of Europe.

Arizona provides a stunning backdrop for this challenge which will see you trekking the canyons of Zion National Park, Monument Valley and many others. Sleeping under the stars, this is the ultimate American adventure. You will get a chance to marvel at one of the seven natural wonders of the world, the Grand Canyon and finish in dazzling Las Vegas.

Take your challenge experience to the next level with this classic mountain challenge in stunning Snowdonia. All 3000ft mountains, in a single epic weekend. One incredible adventure to test yourself against.

Step a little outside your comfort zone for this exciting, intrepid challenge. Join Maasai guides and trek through the captivating African bush on this exciting challenge.  The spectacular route passes Mt. Kitumbeine, the game-filled plains of Nagarirat and the escarpment of the Rift Valley. Expect to be captivated by the beauty of this incredible region, otherwise known as “the Cradle of Mankind”.

Experience an exciting and unforgettable cycling tour across Tanzania’s famous northern circuit. This tour takes you through Tanzania’s most iconic national and cultural attractions; from the base of Mt. Kilimanjaro to the wildlife-rich Ngorongoro Crater.

This exciting and strenuous marathon distance challenge of 26 miles will have you trekking along this stunning world famous historic landscape. Hadrian's Wall runs across the north of the UK from coast to coast and remains one of the largest ancient monuments in Northern Europe. You will trek in the footsteps of the Roman Empire and take in some of this extraordinary structure that protected the Roman armies from the Scottish.  

This beautiful trek is not for the faint-hearted as it culminates in a magical midnight glacier climb. You will feel exhausted but elated as you rise with the sun, rewarded with priceless views over the Andes once you conquer Cotopaxi. The trek is at very high altitude, which means acclimatisation is vital. The trip will begin in Ecuador’s capital Quito, giving the group time to feel comfortable with their surroundings before venturing off on the challenge of a lifetime.

New for 2020! Join us on our new cycle challenge, discovering the highlights of Albania. Cycling on some quiet roads you’ll pass through stunning scenery - from huge snow-capped mountains and attractive rural villages, to the beautiful turquoise coast of the Ionian Sea. Time seems to have stood still in this colourful and welcoming country.

This exciting and rewarding challenge will have you trekking over the famous Yorkshire Three Peaks within a period of just 12 hours. These peaks form part of the Pennine range, and encircle the head of the valley of the River Ribble in the Yorkshire Dales National Park. The route is extremely scenic and provides spectacular views over the Yorkshire countryside. While it lasts just one day, this challenge should not be taken lightly as the terrain is extremely varied involving some steep ascents and descents. Participants can expect to almost cover a marathon distance by foot – but in just a matter of hours.

Discover ten of London’s often hidden peaks on this new marathon distance walking challenge. See a different side to London and journey through 42km of beautiful woodland, nature reserves and quieter spaces. With unexpected views and chance encounters with local wildlife, this is a distance challenge on your doorstep.

Welcome to the land of cigars, revolution, Che Guevara and vintage Chevrolets. The Cuban cycle travels from Havana to the exotic Caribbean. We spend 5 days in the saddle, cycling 350 km through beautiful countryside. Outside of Havana vehicles are rare and there is a strong biking culture – so expect to fit right in!

This spectacular 100km high altitude trek is not for the faint-hearted as its physically demanding and culminates at 4,800m (15,748ft) above sea level, on one of the highest active volcanoes in the world. You will feel exhausted but elated as you gaze out with exceptional views over the Andes once you complete the final footsteps to Mt. Cotopaxi. 

The challenge begins in Siem Reap, Cambodia, from where you can explore the ancient city of Angkor Wat. Built between 879-1191AD by the Khmer civilization, the UNESCO World Heritage Site is one of humankind’s most astonishing architectural achievements. The route stretches over 400kms, across waterways, rice fields and deep into the heart of ancient Cambodia. Heading for the Thai coastline, the setting becomes lush and green along the way. Expect to see countless temples and colourful pagodas as we pedal through Thailand and towards Bangkok, where a true Thai celebration will await us.

Morocco’s High Atlas Mountains offer a spectacular setting for this cycling challenge. Beginning in bustling Marrkaech, the route travels 200kms over dirt roads and steep inclines into the heart of this remote and culturally detached region. The challenge takes place amid the Mgoun Massif, home to the traditional Berber people.

Take some quality time away from modern day distractions to focus on your physical and mental wellbeing on theMinds in the Wild challenge to the Atlas Mountains in Morocco. The challenge will test you physically as you trek across valleys, and over mountain passes with spectacular views, in aid of Minds@Work, a community of working people who have come together to eradicate the stigma of mental illness and create a healthier working world.

If you’ve never been snowshoeing before, this trek to a little visited destination is a great introduction. Along the way, there will be chances to challenge yourself amidst awesome backdrops of the Sharr Mountains in Kosovo and the Accursed Mountains in Albania.

Join Borne on a tough 275km challenge the Caribbean Sea to the Pacific Ocean, crossing Costa Rica on foot, bike, kayak and raft! The challenge includes a challenging kayak down the Pacuare River taking in views of the Caribbean lowlands with the rainforest slowly giving way to ubiquitous banana plantations. You will cycle through forested lowlands, across rivers, and past verdant patches of jungle, and trek with incredible views of the rainforest and Turrialba volcano, experiencing first-hand the amazing biodiversity and natural beauty of Costa Rica, and a chance to meet the indigenous people along the way.

The trek starts in the UNESCO World Heritage Site of Havana. Once out of Cuba’s capital, things are quieter and more relaxed – but now for the hard work! You trek for five days over undulating and sometimes tough terrain.  Itinerary highlights include Santa Clara, the Sierra del Escambray and Trinidad.

Myanmar (formerly Burma) is a mystical blend of unique culture, regal history, awesome views and a temple-lined landscape. Our challenge sees us tackle approximately 330 km of rural countryside, from the formal royal capital Mandalay to Inle Lake. Soak up spectacular sunsets and pass remote villages, before flying to the Shwedagon Pagoda in Yangon.

Wander through the clouds to discover the lost Inca city of Machu Picchu at 2,430m. The ruins are a UNESCO World Heritage Site and new wonder of the world. The challenge follows a valley which cuts through the Andes, before a thrilling descent through cloud forest and into the jungle.

Iceland is home to some of nature’s most exciting geography, including active volcanoes, glaciers, thundering waterfalls, steaming lava fields, plunging fjords and spouting geysers. Our short but tough biking challenge takes in some of the country’s most stunning and rugged terrain as we cycle past volcanoes, hot springs and bubbling mud pots.

This is a challenge to get you out of your comfort zone and onto Iceland’s most extreme glacial landscapes. Based in the highlands of Iceland, you’ll ski-trek across Langjökull glacier ice cap for five days while enjoying the stunning scenery of one of Europe’s last great wildernesses. Push through the physical and environmental obstacles while spending your nights camping on the ice under starry northern skies. 9 days | Iceland | Extreme

Cycle through one of the most beautful regions in the world on this jaw-dropping ride.  Taking in the great lakes of Italy - including Lake Como and Lake Garda - you will ride over 400km tackling alpine foothills, valley paths and mythical climbs as featured on the Giro d'Italia.   This tough ride will push your limits, but you will take in gorgeous mountain views, have plenty of coffee stops and visit the cycling church of The Madonna di Ghisallo - after climbing it first!

Prepare to be mesmerised by Kerala. Meaning ‘land of coconuts’, it’s hardly surprising Kerala is almost entirely shaded by a palm canopy. Home to elephants, tea plantations, a world-class cuisine and many adventure travel opportunities, India’s tropical south is the perfect setting for a life-changing adventure. Soak up the laid back atmosphere as you explore this idyllic coastal state during five days of challenging cycling.  

This classic London to Paris cycle ride takes you through the beautiful Kent countryside before crossing the Channel to Calais. Remembering to keep to the right once on the continent, your route uses a mixture of small country back roads passing through traditional market towns and on to the busy city of Paris. A challenge for those who are new to the sport, as well as the experienced cyclist.

The Oman Mountain Desert Trek is a spectacular challenge that will offer you a fantastic sense of achievement at the end and the chance to experience the traditional way of Omani life. This trek will take you from the coastal town of Dibba, following ancient footpaths between abandoned villages and through wadis, canyons and the dramatic coastline. You’ll visit remote villages before climbing into the mountains to reach the summit of Gebel Qihwi at 1,800m. During the days you’ll be dwarfed by mountains, carved out through the limestone over millennia. Experience speed boats up the coast, camping in the desert and campfires in secluded bays under the night sky strewn with stars. It is a truly unique adventure in to the wilderness – you won’t pass any other climbers or tourists on this trek.

The Simien Mountains rise to their highest point at Ras Dejen (4,620m) in Ethiopia. Our route leads into lowland valleys and high escarpments, dotted with Amhara villages. The itinerary includes time in historic Gondar and the capital Addis Ababa, offering many encounters with Ethiopia’s ancient culture.

Arguably South East Asia’s best-kept secret, Myanmar is a mystical blend of unique culture, regal history, jaw-dropping views, and a magnificent temple-lined landscape. This challenge ventures to the beautiful Inle Lake through the Shan Hills. Here we trek for five days through mountainous tribal villages and staying in Buddhist monasteries along the way. The challenge ends in the modern, bustling city of Yangon (formerly Rangoon).