Choose your challenge

Appropriately named one of the ‘New Wonders of the World, the Great Wall of China is a thrilling challenge of ups, downs, twists and turns. With 10,000 deliberately uneven steps, this trip will challenge even the most dedicated trekker. Exhaustion will quickly vanish however, as you are rewarded with sweeping views over the vast mountain ranges.

New for 2020! Discover the best of Jordan in this exhilarating challenge along part of the Jordan Trail. Trek across deserts, ascend mountains, traverse high ridges and down into wadis. Camp Bedouin-style in the desert and delight in the Rose-red city of Petra.

Additional challenge date added for 2020! The feeling of walking through the Sun Gate to witness Machu Picchu for the first time will live with you forever. The Trek to Machu Picchu follows the uncrowded Ancascocha trail, surrounded by spectacular mountains, raging rivers and remote mountain communities. Celebrate your success with the group as you marvel at the awe-inspiring lost Incan city of Machu Picchu. 

This classic London to Paris cycle ride takes you through the beautiful Kent countryside before crossing the Channel to Calais. Remembering to keep to the right once on the continent, your route uses a mixture of small country back roads passing through traditional market towns and on to the busy city of Paris. A challenge for those who are new to the sport, as well as the experienced cyclist.

Brace yourself for a fast-paced and physically challenging adventure, as you take on the three highest peaks in England, Scotland and Wales. Considered one of Britain’s toughest outdoor challenges, the National 3 Peaks Challenge takes in the dizzy heights of Ben Nevis (1,344m), Scafell Pike (978m) and Snowdon (1,085m) and your challenge is to do all this in 24 hours!

This Kilimanjaro trek begins in the lush rainforests of the Lemosho Glades, climbing towards the Shira Plateau. From here it follows the Southern Flank, Barranco Wall and Barafu Route. Our groups have excellent summit success rates (96%), yet Kilimanjaro – with its 1,000m ascent and 2,000m descent – must not be underestimated. 

This is a challenge for those who love the tropical vibes of South East Asia, the open road, and exploring ancient history. Follow the road less cycled from Saigon to Angkor Wat, through endless miles of quiet backwater roads, passing ancient temples and bustling markets, beautiful and varied rural landscapes, and quaint villages.  Cover 450km across seven days, from the waterways and rice paddies of the Mekong Delta, finishing at the astonishing Angkor Wat to celebrate a cycle well done.

New for 2020! The Mont Blanc circuit is one of the most renowned and beautiful trekking routes in the Alps and this short itinerary takes in the best of the highlights. Physically demanding and visually stunning, this challenge will be an incredible opportunity to trek around the best sections of the highest mountain in Western Europe, Mont Blanc.

To take part in this event you must contact the Events team at Mind and complete an application form. Please email events@mind.org.uk for more information.

Additional challenge date added for 2020! Rediscover true adventure in the awe-inspiring Sahara Desert. This five day trek covers 100km; passing through Morocco’s forbidding landscape punctuated by peaks, gorges, dunes and oases. At night, sleep under Africa’s star strewn skies and enjoy traditional Berber hospitality.

From the madness of Delhi, to the beauty and tranquillity of the Indian Himalaya, this unique expedition is the perfect introduction to India. The challenge follows the Uhl River, through the heart of the world’s highest mountain range in Dharamsala, where the Dalai Lama and the centre of the Tibetan community are located. The region remains largely unvisited, which makes it a pristine and unspoilt area to explore via foot. 

Standing at a formidable 8,848m, the summit of Mount Everest offers the perfect backdrop for this trek of a lifetime. Starting in Lukla, your route will take you through Sherpa villages, past beautiful monasteries and over jaw-dropping suspension bridges until you reach the base camp of the world’s highest mountain. You’ll have the option to wonder at the scenery below the highest point of Kala Patthar before celebrating in mystical Kathmandu.

Expect a rough ride, with sweltering heat, humidity, blistered hands and harsh conditions – not to mention the crocodiles and hippos! Paddle your way along the border with Namibia, Botswana and Zimbabwe, steadily heading for Victoria Falls where you'll raft the most tempestuous rapids in the world.

New for 2020! Be one of the first to sign up to our brand new cycling challenge, an unforgettable bike ride through Sri Lanka's cultural triangle. Starting at the famous Lion Rock in Sigiriya, pedal your way through rice fields, spice regions and tea estates, soaking up the Sri Lankan way of life as you go. 

Walk further. Walk together. Challenge yourself to walk 52 miles in 24 hours and raise life-changing funds for Sense. Step up and take on the RidgeWalk in 2020!

This challenge will have you scrambling over northern Africa’s tallest peak – Jebel Toubkal, standing at a majestic 4,167m! Although not involving technical climbing, the weather and terrain make this challenge extremely tough and a good level of fitness is essential. We finish in the vibrant Moroccan city of Marrakech.

A team of loyal huskies leads the way through the snow-covered forests and mountains of Swedish Lapland, across 200kms of beautiful, frozen landscape. Experience the silence of nature while gliding through this winter wonderland, taking the opportunity to spot elk and reindeer and even see the spectacular Northern Lights.

New for 2020! A challenging and spectacular trek at the very heart of the Albanian Alps, known as ‘The Accursed Mountains’. Amazing scenery, ancient traditions and welcoming hospitality along with some incredible hikes will fill your days in this hidden corner of Europe.

Take your challenge experience to the next level with this classic mountain challenge in stunning Snowdonia. All 3000ft mountains, in a single epic weekend. One incredible adventure to test yourself against.

New for 2020! Finishing at the Khmer architectural masterpiece of Angkor Wat, this 5-day trek will take you into the heart of the stunning Phnom (Mount) Kulen National Park. Along the way, you will have the chance to experience the rhythm of rural life and marvel at the dazzling landscape that surrounds Siem Reap. 

This unusual experience crosses the Transylvanian Alps, taking in huge mountains, rugged wilderness and small villages. We also visit King’s Rock National Park, home to the Carpathian Large Carnivore Project which shelters wolves, lynx and bears. Meanwhile, no trip to Transylvania would be complete without a stop at Dracula’s castle.

This exciting and rewarding challenge will have you trekking over the famous Yorkshire Three Peaks within a period of just 12 hours. These peaks form part of the Pennine range, and encircle the head of the valley of the River Ribble in the Yorkshire Dales National Park. The route is extremely scenic and provides spectacular views over the Yorkshire countryside. While it lasts just one day, this challenge should not be taken lightly as the terrain is extremely varied involving some steep ascents and descents. Participants can expect to almost cover a marathon distance by foot – but in just a matter of hours.

Be challenged physically and mentally as you push yourself completely out of your comfort zone by surviving the Amazon jungle. The Amazon is the largest tropical rainforest on Earth, home to millions of species of insects and thousands of species of animals. In this remote jungle, you’ll experience breath-taking biodiversity and sharpen your survival senses as you journey through the primordial rainforest.  

At 5,895m, Mt. Kilimanjaro is one of the largest volcanoes to break through the Earth's crust. This challenge follows the beautiful Rongai route, ascending through a variety of farmland and forest. Our groups have excellent summit success rates, but it is important not to underestimate the enormity of this challenge.

Discover ten of London’s often hidden peaks on this new marathon distance walking challenge. See a different side to London and journey through 42km of beautiful woodland, nature reserves and quieter spaces. With unexpected views and chance encounters with local wildlife, this is a distance challenge on your doorstep.

Challenging yet rewarding, this is real adventure in the heart of Madagascar. Hike through the untouched and intriguing Madagascar massif, traversing through a country which is home to a remarkable collection of rare flora and fauna, and a cultural pedigree that encompasses a complex mix of beliefs and rituals.

The snow-capped peaks of Morocco's High Atlas mountains provide a striking background to the ascent of Mt Toubkal, North Africa's tallest peak. On clear wintry days the views extend across the Atlas range and over towards to the Sahara Desert.

New for 2020! This tough one day challenge has you trekking a marathon distance along the dramatic coastline of the Giant’s Causeway UNESCO World Heritage site.

This challenge takes place in the mountainous Gunung Leuser National Park, one of the only places in the world where you can still see Sumatran orang-utans in the wild. Gibbons, hornbills, Thomas leaf monkeys, macaques, sun bears and the elusive

Ride through Rajasthan, a region rich in desert landscapes, fantastic wildlife, exquisite forts, and bustling cities. The route begins in Agra, home to the world famous Taj Mahal. From here, the journey offers you a close up view of all Rajasthan, finishing on the outskirts of the 'Pink City'.

This incredible challenge pits you against the spectacular adventure playground of the Lake District National Park. Trek to the summit of one of the Lake District’s most iconic peaks, the Old Man of Coniston, before testing yourself on the off-road mountain bike trails of Grizedale forest, then kayak across iconic Coniston Water.  

Host to some of Europe’s most incredible wilderness, this Icelandic itinerary takes in thundering waterfalls, steaming lava fields, plunging fjords and spouting geysers. The trip is relatively short, but days are long and the terrain is challenging. Your hard work will be rewarded with an indulgent visit to Iceland’s famous Blue Lagoon.

Grab this opportunity to pit yourself against the spectacular landscape of Snowdonia National Park in this tough and exciting multi-activity challenge. You'll summit the mighty Snowdon as well as tackling challenging biking and kayaking sections all the while surrounded by this stunning part of the UK.

Welcome to the land of cigars, revolution, Che Guevara and vintage Chevrolets. The Cuban cycle travels from Havana to the exotic Caribbean. We spend 5 days in the saddle, cycling 350 km through beautiful countryside. Outside of Havana vehicles are rare and there is a strong biking culture – so expect to fit right in!

Step a little outside your comfort zone for this exciting, intrepid challenge. Join Maasai guides and trek through the captivating African bush on this exciting challenge.  The spectacular route passes Mt. Kitumbeine, the game-filled plains of Nagarirat and the escarpment of the Rift Valley. Expect to be captivated by the beauty of this incredible region, otherwise known as “the Cradle of Mankind”.

Join Mind for this fantastic 12 hour team trekking challenge in the stunning Scottish Highlands.

New for 2020! An incredible ‘Triple Challenge’ combine cycling, trekking and canoeing in one exciting weekend of activity. Culminating with an ascent of Ben Nevis and set within the classic adventure playground of the Scottish highlands this is the ultimate triple challenge.

This beautiful trek is not for the faint-hearted as it culminates in a magical midnight glacier climb. You will feel exhausted but elated as you rise with the sun, rewarded with priceless views over the Andes once you conquer Cotopaxi. The trek is at very high altitude, which means acclimatisation is vital. The trip will begin in Ecuador’s capital Quito, giving the group time to feel comfortable with their surroundings before venturing off on the challenge of a lifetime.

Experience an exciting and unforgettable cycling tour across Tanzania’s famous northern circuit. This tour takes you through Tanzania’s most iconic national and cultural attractions; from the base of Mt. Kilimanjaro to the wildlife-rich Ngorongoro Crater.

Prepare for an epic challenge through the rugged and dramatic landscape of the Lake District, as you tackle five of England’s most demanding peaks, including its highest – Scafell Pike.

New for 2020! Join us on our new cycle challenge, discovering the highlights of Albania. Cycling on some quiet roads you’ll pass through stunning scenery - from huge snow-capped mountains and attractive rural villages, to the beautiful turquoise coast of the Ionian Sea. Time seems to have stood still in this colourful and welcoming country.

This tough one day challenge has you trekking 30 kilometres along the dramatic coastline of the Jurassic Coast UNESCO World heritage site.

This exciting and strenuous marathon distance challenge of 26 miles will have you trekking along this stunning world famous historic landscape. Hadrian's Wall runs across the north of the UK from coast to coast and remains one of the largest ancient monuments in Northern Europe. You will trek in the footsteps of the Roman Empire and take in some of this extraordinary structure that protected the Roman armies from the Scottish.  

Challenge yourself on this incredible 30km trek along some of the UK's most famous coastal scenery, including the stunning Seven Sister's, before finishing at Beachy Head.

Morocco’s High Atlas Mountains offer a spectacular setting for this cycling challenge. Beginning in bustling Marrkaech, the route travels 200kms over dirt roads and steep inclines into the heart of this remote and culturally detached region. The challenge takes place amid the Mgoun Massif, home to the traditional Berber people.

Take some quality time away from modern day distractions to focus on your physical and mental wellbeing on theMinds in the Wild challenge to the Atlas Mountains in Morocco. The challenge will test you physically as you trek across valleys, and over mountain passes with spectacular views, in aid of Minds@Work, a community of working people who have come together to eradicate the stigma of mental illness and create a healthier working world.

New for 2020! If you’ve never been snowshoeing before, this trek to a little visited destination is a great introduction. Along the way, there will be chances to challenge yourself amidst awesome backdrops of the Sharr Mountains in Kosovo and the Accursed Mountains in Albania.

Push yourself physically and mentally as you take on this demanding one-day hike for the British Heart Foundation. Challenge yourself to tackle three, five or EIGHT of the highest peaks of the Lake District. 

Join Borne on a tough 275km challenge the Caribbean Sea to the Pacific Ocean, crossing Costa Rica on foot, bike, kayak and raft! The challenge includes a challenging kayak down the Pacuare River taking in views of the Caribbean lowlands with the rainforest slowly giving way to ubiquitous banana plantations. You will cycle through forested lowlands, across rivers, and past verdant patches of jungle, and trek with incredible views of the rainforest and Turrialba volcano, experiencing first-hand the amazing biodiversity and natural beauty of Costa Rica, and a chance to meet the indigenous people along the way.

The trek starts in the UNESCO World Heritage Site of Havana. Once out of Cuba’s capital, things are quieter and more relaxed – but now for the hard work! You trek for five days over undulating and sometimes tough terrain.  Itinerary highlights include Santa Clara, the Sierra del Escambray and Trinidad.

Wander through the clouds to discover the lost Inca city of Machu Picchu at 2,430m. The ruins are a UNESCO World Heritage Site and new wonder of the world. The challenge follows a valley which cuts through the Andes, before a thrilling descent through cloud forest and into the jungle.

Join Diverse Abilities on this unique event, created exclusively for this fantastic charity. The Dorset 3 Peaks might not be the most famous of the UK's '3 Peak' challenges, but this is your chance to be one of the first people to take on what is still a very demanding challenge. Trek to the top of Lewesdon Hill (279m), Pilsdon Pen (277m) and Bulbarrow Hill (274m)

This is a challenge to get you out of your comfort zone and onto Iceland’s most extreme glacial landscapes. Based in the highlands of Iceland, you’ll ski-trek across Langjökull glacier ice cap for five days while enjoying the stunning scenery of one of Europe’s last great wildernesses. Push through the physical and environmental obstacles while spending your nights camping on the ice under starry northern skies.

Beginning in the town of Llanberis, in the heart of the Snowdonia National Park, this spectacular challenge will see you and fellow fundraisers trekking to the top of Mt Snowdon....at night! You will be fully supported all the way by our experienced Mountain Leaders and then celebrate at the finish line with a celebration breakfast brunch.