As the name implies, charity challenges are all about taking on huge personal challenges in the name of raising money for charity. But another great thing about charity challenges are that due to the immense physical nature of the challenge, you really have to dedicate some time to training and getting your body fit and healthy and up to the task, and there’s little else out there that gives you better motivation to get into shape than the thought that in a couple of month’s time you’ll be summiting Mt Kilimanjaro, scaling to Everest base camp, or trekking along the great wall of China!
And being fitter doesn’t just mean you’ll get out of breath less often, it also gives you a whole host of other life enhancing benefits! Continue Reading…