Tips & Advice

Top trekking advice from trekkers past to trekkers future!

November 21, 2012

Once our Charity Challengers are safely back home and resting their feet, we send them our charity challenge survey, and one question we are always sure to ask is;

“If you could give any advice to future participants taking part in this challenge, what would it be?”

We ask this as it’s really important for us to know -particularly from a participants eyes view! –  What people could have done with knowing more about, or what they could have been better prepared for, so that our next group of trekkers can boldly head out onto their challenge being that much more confident and better prepared.

So check out the below to see some of the messages that our previous trekkers want to pass on to the next generation of charity challengers!

Good idea to set up a forum with the others going on your challenge…great to be able to encourage each other and get tips on training and fundraising!Hilary Banks, Sumatra Jungle Trekker

Definitely train and if you think you’ve forgotten something don’t panic someone else is sure to have remembered and you will have stuff others have forgotten so be prepared to share your kit as well as your experiences and most of all enjoy.” Sarah Hollies, Sahara Desert Trek challenger

“Look after your feet, make sure you’ve got good socks/liner socks, break in boots.  Boots need good soles to protect from the very rocky day.  Tuck your laces in so you don’t trip up (like I did!).  Take a very warm sleeping bag.  There aren’t many bugs – so don’t be put off.  There are some bushes – so don’t worry too much about no loo in the day!” Sahara Desert Trek challenger

“Make sure you take lots of photos, I wish I had stopped sometimes to take more.Hellen Vaughan-Williams, Cuban Revolution Cyclist

Enjoy!”. Kevin Moore, Cuban Revolution Cyclist

My advise would be to embrace every aspect of the challenge, the organisers and in my case the other challengers were the best people I could have ever met, dont let that pass you by.” Amy Harbone, Trek to Machu Picchu

“Just to go for it, push your boundaries and enjoy the challenge. Take the time to read all the info sent out by Charity Challenge and in particular the kit list. Do the training and it will be a breeze” Adrienne Booth, Great Wall Discovery Trekker

“Don’t underestimate the challenge, altitude and sustained camping are tough. You have to have a strong will, maybe be a bit stubborn to succeed! Take your training seriously but it’s as much a mental challenge as a physical one…Most of all, enjoy (and respect) the mountain, the whole experience even the difficult bits, and stay positive. It will be over too soon! Grace Breathe, Kilimanjaro Trekker

Do the training!!  I was gald of the different terrain that we had trained in and the numerouse climbs that we had undertaken – it made our trek very manageable. It is also key to train with the equipment that you are going to be using as you are then comfortable with it all and have sorted out any ‘niggles’.” Joy Mitchell, African Bush Trek

“Make sure you have all of the correct kit and are prepared for every season of weather! Poles are essential!!” Brooke Kinsella, Trek to Machu Picchu

For more top tips, and to learn more about all our charity challenges, please visit our website at www.charitychallenge.com, and, to keep up to date on all our challenge news, subscribe to this blog by clicking on the orange RSS button, you can also enter your email address into the adjacent box to subscribe to our mailing list!

Inspiration

When Dreams and reality Collide Part 3 – Let the fundraising begin! – Laurie Sodomlak prepares for her Journey of a lifetime to Peru next year!

November 7, 2012

With the emails and letters sent to my friends and family, I started to see the donations come in.  With each donation came words of encouragement and energy. Sherry’s note reminded me of one of the reasons I was doing not only this challenge but the fundraising too!  Sherry is a survivor, and I will be carrying a pink ribbon for her.  I actually plan to carry a little box with items from a few people….people who want to be with me as I do this awesome challenge.  So far, I have Sherry’s pink ribbon, what else will be there with me???

Laurie, a challenge, a commitment and an adventure… go for it! Good luck and keep us updated, please. Hugs, Glenys

Way to go Laurie! Good luck on the Trek and please include us on your email list about your efforts. Connie & Ken

Way to go, Laurie. Carry a pink ribbon for me!  – Sherry

To my friend who dreams big, has the courage to follow through on those dreams and the strength of character to make great things happen. ~ Patti

I had a conversation with one of the fundraisers I work with through my job at the Foundation.  It was a young girl who hosted a garage sale.  She called it a Charity Garage sale, and told me she did not price anything, just asked people to make a donation.  I remember that she did very well with this concept and I decided to follow her lead.  Many of my friends and family made donations of items for the sale.

I had an article in the local paper  http://www.winnipegfreepress.com/our-communities/herald/Headed-to-Peru-while-fundraising-for-breast-cancer-168506536.html  and I posted the article on Garage Sale day too.  I created pink posters and signs, made some pink ribbon cookies for the day, put an ad on Kijiji and my Facebook page too.

I will never forget the Friday as my friend Kathy and I opened the double garage door to start sorting items. The garage was FULL!!!  So many people had made donations of some very great items. With some skillful sorting we were able to be ready for our Saturday morning opening.

Saturday at 8am, the people started to come, we pinned a pink ribbon on their shirt, encouraged them to take a piece of literature donated from the Canadian Breast Cancer Foundation, gave them a bag and asked them to find things they liked and make a donation to the Canadian Breast Cancer Foundation.  We were absolutely amazed at the generosity of the visitors.  They were visibly pleased to know their funds were going to a charity.  Many people shared their story of how they were connected to breast cancer.

I wish we would have kept track of the number of people who came through that garage on Saturday and Sunday and their stories.  It was a constant stream of kind, generous people who were pleased to support the Foundation.  I was so fortunate to have my good friends, Kathy and Rose to help plus my Mom, sister Barb and nieces Jenna and Kathryn.  It was an overwhelming weekend and I was able to add over $1470 to my fundraising.

If you’ve been inspired by to take on your own challenge of a lifetime whilst raising money for the charity of your choice, you can visit the charity challenge website at www.charitychallenge.ca where you can find lots of amazing challenges, including the Mt Kilimanjaro summit climb challenge, the Great Wall Discovery challenge and of course the Trek to Machu Picchu Charity Challenge based in Peru! You can also see more about my charity of choice, the Canadian Breast Cancer Foundation here

Inspiration, Responsible Tourism

25 years of the Rainforest Alliance… where will they go from here?

October 31, 2012

Recently, I was lucky enough to go to a conference celebrating the Rainforest Alliance’s 25th anniversary. I’m not usually the person in the office who looks after our relationship with the organisation, so learning about what they had achieved since their beginnings in 1987, and their visions for a sustainable future, was a welcome learning experience for me. The list of invitees was impressive, including several big shots within the corporate world of Kraft, Nestle, Marks and Spencer and Costa among others, and left me with the impression that I was rather a small fish in a big pond (or a small tree in a large Rainforest…).

To give you a potted history of the Rainforest Alliance’s work through the years, their main aim in the beginning was to conserve biodiversity by transforming land-use practices and changing consumer behavior. Their system of Certification of farms and forests – RA helped to establish the Forest Stewardship Council. Think you don’t know the FSC? Check your orange juice packaging, or the toilet roll you buy. Their logo is instantly recognizable, once you know where to look – has led to tangible benefits for ecosystems and human populations. In the Minas Gerais region of Brazil, the ape population density is significantly higher in FSC certified forests. That’s a win for ecology! Elsewhere, yields in certified cocoa farms are higher than in non-certified farms, which have lead to an improved productivity of 30-40%, and therefore an increased income. This incentivizes farmers, who have better access to healthcare, higher pay and a better quality of life.

I could go on and on. That would, however, mean glossing over the more uncomfortable subject of the work that is left to do. Recently the Rainforest Alliance launched their ‘Follow the Frog’ campaign (watch the below hilarious video for the finer details), which directly targets consumer attitudes towards responsible buying. Ie, what can WE do, actively, and what should we do? Is it reasonable to believe that, instead of buying your usual coffee/tea/chocolate, if you purchase a bag of coffee with a Frog on it the world will suddenly undergo a significant change? I’m not sure about that. But what if 50 people did it? And then 100? These are the kind of large-scale behavior changes that can engender positive repercussions.

If there is one thing that I learned from the conference, it’s that big businesses such as the aforementioned powerhouses have a responsibility to offer the right things, rather than expecting customers to buy them. I rather enjoyed the thoughts of one of the ladies on the panel, who impressed upon her audience that the value of kindness was going to be good business in the future. Consumers are tending towards better products, better service, a better ethos, and going away from the value of ‘more’ that was so predominant in the Noughties. So why not transfer this sentiment to tourism too?

Indeed, surely kindness should be one of the most important values in an industry that connects many millions of people across the world each year, forcing disparate cultures into contact and bringing many tourists into the world’s most fragile ecosystems. As a tour operator, we hold a role of great responsibility within the industry, and it is our duty to ensure that our expeditions benefit the host communities so that these destinations retain their natural and cultural treasures for future generations to enjoy. The tourism section of Rainforest Alliance is small but growing. To be a member of the international community of tour operators, TOPS (Tour Operators Promoting Sustainability), we signed an agreement committing to encourage our suppliers out in country (lodges, hotels, restaurants etc) to become verified and to give priority to certified and verified suppliers always. It is, admittedly, really difficult to police and enforce this, but like the directors and officers at companies such as Costa and Marks & Spencer, we realize that a big change is necessary to get long-term results.

I have had many things to think about after the conference, as both an employee of an organization whose mantra is to be responsible, and also as a consumer whose duty it should be to buy responsibly. Perhaps the best thing I learned was the phrase ‘Net Positive’ (never heard that before). It means that we are striving not to be ‘less bad’, not just to dilute negatives with one positive action, but to strive to produce 0 carbon; 0 waste; to buy food that you know has come from sustainable sources, whether from Waitrose or from your local butcher; to research your holidays and ensure that they are being operated responsibly; to try and make real, verifiable changes to human life with your actions.

No pressure then!

To learn more about all our charity challenges, and find out how else we get involved with responsible tourism you can read our Responsible Tourism policy here, and you can visit our website at www.charitychallenge.com . To keep up to date on all our challenge news, you can subscribe to this blog by clicking on the orange RSS button, you can also enter your email address into the adjacent box to subscribe to our mailing list.

Inspiration

When Dreams and reality Collide Part 2 – Making Plans for Machu Picchu – Laurie Sodomlak prepares for her Journey of a lifetime to Peru next year!

October 29, 2012

Making Plans for Machu Picchu – Laurie Sodomlak prepares for her Journey of a lifetime to Peru next year

My commitment to this project was there, in the public, on a website.  Again, I took a little pause.  I was going to Machu Picchu!!!  I began to focus on the plans. I started a file folder, printed the material and information from the Charity Challenge website and took out some books from the library on Peru, trying to decide on which travel book for Peru I wanted to purchase.  I picked up this book at the library, Cradle of Gold: The story of Hiram Bingham – a real-life Indiana Jones, and the search for Machu Picchu by Christopher Heaney.  I am not a history type person, but this description of the first visitors to this area was fascinating.  I have my name on hold for a few other books, just waiting for them to arrive at my local library.  I like to have some knowledge of a place before I go, so the names of places/sites etc. are familiar but the actual sites/sounds/tastes are all the new experiences.

One of my friends, Marilyn, who has done this trek offered to share her photos.  This is another great way for me to see what I might see….but knowing that I will see it from my own view!  I left her house full of more excitement and her backpack/suitcase, her used Frommer’s Peru (with missing pages she used on her trip) and a plan to meet again prior to me actually getting on the plane.

It was time to share my commitment to this project with my friends and family. About 100 emails left my computer and 45 letters in the mail. Let the fundraising begin!

If you would like to donate to my cause, then you can visit my fundraising page here. To find out more about the amazing charity i am fundraising for, you can visit the Canadian Breast Cancer Foundation here.

If you’ve been inspired by to take on your own challenge of a lifetime whilst raising money for the charity of your choice, you can visit the charity challenge website at www.charitychallenge.ca where you can find lots of amazing challenges, including the Mt Kilimanjaro summit climb challenge, the Great Wall Discovery challenge and of course the Trek to Machu Picchu Charity Challenge based in Peru!

Challenges, Inspiration

The Lord of Miracles Festival in Peru

October 26, 2012

The largest city in Peru and the ‘Gastronomic Capital of the Americas’, the city of Lima was founded nearly 500 years ago by the Spanish conquistador, Francisco Pizarro. Inspired by the occasion of the Epiphany, the city was named La Ciudad de Los Reyes (The City of Kings), in honour of the three Magi who travelled across the known world to witness the miracle birth of Christ. It seems fitting therefore that some two thousand years later, this same city should play host to one of the largest and most revered religious festivals in the Americas.The festival of El Señor de los Milagros (the Lord of Miracles) is a dazzling explosion of colour, singing and dancing that sees hundreds of thousands take to the streets to venerate a miracle of equally humble origins.

Believed to be one of the largest religious gatherings anywhere on the planet, the festival celebrates the huge image of a black Christ that was painted on a church wall by an Angolan slave nearly 400 years ago. In spite of all attempts to remove the painting, including the intervention of a massive earthquake in the 18th century that destroyed much of the city around it, the picture survived. Indeed, it survived to become the most venerated image in the city and each October it is paraded through the streets on the shoulders of an esoteric brotherhood called the cargadores. No mean feat given that the silver litter carrying the painting weighs close to a ton! Continue Reading…

Challenges, Inspiration

‘Dreams and reality collide!’ Laurie Sodomlak prepares to trek to Machu Picchu

October 22, 2012

I am one of those people who plan.  I plan holidays, craft projects, family functions, what to do on the weekend, what book to read next, etc.  I have been thinking about what big trip I was going to do the first year I retired.  I wanted it to be memorable…and after some thought I decided it would be Peru and a trek to Machu Picchu.  Then in May of this year, an email arrives in my inbox.  The Canadian Breast Cancer Foundation was promoting a new venture…. a Charity Challenge program with destination Machu Picchu!  So….was someone reading my mind???

The timing was a bit off since I won’t be retired by May 2013, but all of the other pieces seem to fit.  I have volunteered, worked for and fundraised for the Foundation for many years, all through the Run for the Cure. This new fundraising challenge seemed to catch me on many different levels.

  • I want to go to Peru,
  • I could set a higher goal than I ever have before,
  • I have been spending the last year talking to many survivors about their stories and reasons for fundraising,
  • I liked the fundraising and fitness challenge aspects of this project,
  • I could take all the best practices from the fundraisers I have spoken to and use these great ideas to reach my fundraising goal.
  • And I love to be focused on a project and I love planning!

So that being said and after questioning Bryna Dilman from the Foundation I committed to being part of this amazing project.  I committed to the option of raising $4000!  I will be going to Peru in May 2013 and making the trek to the Inca Ruins at Machu Picchu!

A few weeks passed as I let the idea of this challenge settle in my mind. Then I began my planning. I needed to write something for the website….a story….words that would want to make people make a donation.  I thought about the cousin I lost to breast cancer many years ago, I thought about my first Run for the Cure and how emotional it was; I thought about the many survivors who shared their stories with me and how so many of them said, ‘You just need to put one foot in front of the other and keep going.”  After many attempts, I took those thoughts and wrote my message for my fundraising page.  No sooner was my message posted three donations came in, all from CBCF colleagues who were supporting this adventure.  I was totally in awe of that support!  I hope they know how much I appreciated that instant support.

If you would like to donate to my cause, then you can visit my fundraising page here. To find out more about the amazing charity i am fundraising for, you can visit the Canadian Breast Cancer Foundation here.

If you’ve been inspired by to take on your own challenge of a lifetime whilst raising money for the charity of your choice, you can visit the charity challenge website at www.charitychallenge.ca where you can find lots of amazing challenges, including the Mt Kilimanjaro summit climb challenge, the Great Wall Discovery challenge – which takes place on China’s Great Wall! and of course the Trek to Machu Picchu Charity Challenge based in Peru!