Inspiration, Latest News, Tips & Advice

MEET THE TEAM: ASHLEY CARTWRIGHT

May 13, 2026

At Charity Challenge, we’re extremely proud of our brilliant team of leaders. In this Meet the Team feature, we’re delighted to introduce our experienced Challenge Leader, Ashley Cartwright, who shares some top trekking tips, including his special National Three Peaks Challenge hack!

A person smiling surrounded by a grassy and rocky mountain path.

How long have you been a challenge leader with Charity Challenge?

I’ve worked 5 years within the UK team and I’m looking forward to joining the overseas team with a trip to India at the end of 2026.

What’s been your favourite challenge (so far)?

The National Three Peaks Challenge just has a different buzz to other events. It brings out the competitive edge in me as I do all I can to help my teams get to that final summit and beat the clock!

A person smiling on a sunny mountain path, holding two walking poles beside them. There are snow-capped mountain peaks in the background.

Do you have any challenges left on your bucket list?

I am looking forward to some more overseas adventures in the coming years and would love to make it to Everest Base Camp.

How do you keep your fitness in tip top shape for challenge season?

Living in Llanberis means I’ve got a mountain in my garden, so my local dog walk keeps me pretty fit. But this last winter I have got back into playing golf, so carrying my bag and averaging 5 miles of walking in a round has kept the legs in shape for the season!

A person smiling in a selfie with his dog, surrounded by marshy land.

What are your go to snacks to keep you fuelled and hydrated on a challenge?

Anyone who joins me for a National Three Peaks Challenge gets to see my magic trick before Scafell – the ultimate pick me up, combining a large vanilla milkshake with a double espresso!

Any top tips to share with participants signed up to a challenge?

You did the hard bit by signing up, make sure you take the time during the challenge to enjoy it, take lots of photos and make the best memories!

A line of trekkers walking across a flat rocky section of a mountain. A lake and mountain peaks are in the far distance.

What 5 items do you always pack in your day rucksack?

Waterproofs (they keep the wind off too), Emergency Kit (first aid/shelter), Hat and Gloves, Headtorch (sometimes you’re trekking later than you think) and Extra Snacks (nobody wants to get hungry!).

What is the best thing about being a leader?

Meeting such amazing people and getting to share in their story.

A line of trekkers walking along the Ben Nevis Path, with a wooden Ben Nevis Path sign post in the foreground.

What is your proudest achievement to date?

Becoming a Mountaineering and Climbing Instructor in 2025, allowing me to take on even bigger adventures in the years to come!

CHOOSE YOUR CHARITY CHALLENGE
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Inspiration, Latest News

BRITISH TRAVEL AWARDS 2026 – WE’VE BEEN NOMINATED AGAIN!

May 7, 2026
BRITISH TRAVEL AWARDS 2026 - Simon Albert, Charity Challenge founder holding a Charity Challenge flag in front of the Indian Himalayas

We’ve Been Nominated Again – And We Need Your Vote!

We’re absolutely thrilled to share that Charity Challenge has once again been nominated for an award in the category of Best Travel Company for Adventure Holidays at the 2026 British Travel Awards! 🎉

The British Travel Awards (BTAs) are the UK’s largest and most prestigious consumer-voted travel industry awards, celebrating excellence across travel brands – from airlines and tour operators to hotel chains and holiday types. Voted for by the public, they spotlight the standout companies shaping modern travel.

After winning an award in 2025, it’s an incredible honour to be shortlisted again – and it’s all thanks to the amazing community of challengers, fundraisers, charity partners, leaders and corporate partners who make what we do possible.

What makes this award so special is that it’s voted for by the public. That means every single vote truly matters, and we would be so grateful for your support.

If Charity Challenge has inspired you, supported your fundraising journey, or helped you to create unforgettable adventures with purpose, we’d love your vote. 🌍

Thank you for being part of our journey and for helping us continue to create life-changing challenges around

VOTE HERE

Inspiration, Latest News, Tips & Advice

MANAGING CHALLENGE NERVES AND EXPECTATIONS

May 6, 2026

Feeling nervous before a Charity Challenge is completely normal. Whatever you’re worrying about, you can be pretty sure someone else is feeling the same way. 

Even seasoned adventurers often find themselves anxious on day one – whether it’s about blisters, getting lost, or meeting new people.  

The good news? Most concerns are easily managed with a little preparation and the right mindset.  

A group of trekkers stood in front of a mountain range and blue skies holding up a charity challenge flag.

I Won’t Know Anyone

If you’re worried about arriving and not knowing anyone, Charity Challenge’s “Get Connected” platform is a great first step. From here, you can view the details fellow challengers have chosen to share and get in touch and start breaking the ice before the challenge begins. 

Some past challengers have found that meeting even just a few people in advance significantly eases their nerves. Others prefer to stay quiet until the challenge begins – either way, by the end of the challenge, you’re almost guaranteed to have made friends for life. 

Tip: WhatsApp groups can get intense! Don’t hesitate to mute notifications if it becomes overwhelming. 

Training weekends or days with fellow participants beforehand also help dispel nerves and give you a feel for the group dynamic. 

A group of people sitting around a table, drinking tea and talking at their campsite in the indian himalayas.

Will I Meet Like Minded People?

Be kind to yourself – you are worthy of friendship. Keep an open mind, avoid polarising topics like politics or religion, and be a good listener. Most people will gravitate toward someone who’s approachable and positive. 

And if someone isn’t your cup of tea? That’s fine too – focus on enjoying the experience for yourself, not seeking approval from everyone around you.

A line of two-man tents set up at a campsite in the indian himalayas.

Sharing a Room or a Tent

Sharing a sleeping space can feel daunting, especially if it’s been years since you last shared a dorm or cabin. Keep your kit tidy, put your phone on silent, and avoid shining torches into sleeping spaces. 

Snoring? Bring earplugs – and maybe even a spare pair for your tent buddy. A little patience goes a long way, and most trekkers sleep deeply after long days of exercise. 

If you’re worried about the journey leaving you exhausted, discuss options with your pharmacist. Short-term sleep aids or antihistamines can help you get some rest on planes, trains, or coaches.  

*NB do not take sleeping tablets at altitude because they can interfere with your breathing.

Two people dressed in trekking clothes, wearing caps and backpacks, walking along a country path and smiling for the camera.

Missing Home

Many challengers find a digital detox surprisingly freeing. Sending daily updates to loved ones can create pressure, so limiting communication often helps. 

Others bring small comforts: a photo, a cuddly toy from their child, or even a daily card from a partner. These reminders can ease homesickness and give you a sense of connection while fully immersing yourself in the challenge. 

Remember: this challenge is for you, and taking time to focus on yourself strengthens your relationships back home, too.

A person smiling at the camera as they trek up a snowy mountain path with a group of other trekkers.

Stepping Out Of Your Comfort Zone

Trekking and cycling challenges push boundaries, and that’s part of the fun. Neale Donald Walsch said life begins at the end of your comfort zone – and that’s certainly true on these adventures. 

Expect moments of “type 2 fun”: not enjoyable at the time but immensely rewarding afterward. By the end, you’ll likely have experienced a mix of challenges, laughter, and a great deal of satisfaction. 

A person wearing a 'Rethink Mental Illness' t-shirt and smiling at camera, as she walks up a UK mountain path.

Mental Health and Support

Know your limits and communicate any concerns to your challenge leaders. They’re experienced in managing sensory overload, anxiety, or other specific needs. 

Many participants are fundraising for causes close to their hearts. Sharing your motivation can be a powerful, healing experience – even if it feels stressful before the challenge. 

A group of Charity Challenge trekkers looking out towards a green, rugged mountainous view.

Fitness Concerns

Worried about keeping pace?  Trekking and cycling groups move at the speed of the slowest participant, so there’s no need to stress about being slower. Training helps, but even if you encounter fitter participants, focus on doing your best. 

Efficiency at rest stops can make a real difference: take care of layering, snacks, or pain relief quickly so the group can move on without delay.

A person serving themselves some local food during their overseas trek with Charity Challenge.

Challenge Logistics and Comfort

  • Toilets, Menstrual Support & Nature Breaks: Privacy is provided, and leaders support you discreetly.  
  • Upset Stomach: Medical support is available, and you’ll never be left alone.  
  • Showers: Daily showers are a luxury – embrace the simplicity of outdoor life.  
  • Blisters & Boots: Stop immediately if discomfort arises. Leaders can advise on taping or lacing adjustments.  
  • Food & Water: Try new foods with an open mind. If you have dietary restrictions, the catering team will help.  
  • Creepy Crawlies: Insect repellent and appropriate clothing protect you. Sharing laughs with tent buddies often turns fear into a fond memory.  
  • Kit List: Check carefully – you often need fewer clothes than expected. Pack for yourself, not the group.  
  • Cold Nights: A simple hack – fill a spare water bottle with boiling water, wrap it in a sock, and tuck it into your sleeping bag.  
A group of people wearing Charity Challenge t-shirts and taking a photo with a selfie stick, whilst on a section of the Great Wall in China.

Pressure and Performance

Some worry about letting sponsors down or keeping up with the group. Remember, effort counts more than speed. Those who struggle may need extra rest, and that deserves celebration too.  

Trekking or cycling is a challenge by nature – not everyone will experience it the same way. 

Three Charity Challenge leaders smiling together.

Fear Of The Unknown

The unknown can feel intimidating, but don’t let it spoil the moment. Immerse yourself in the challenge, switch off from everyday life, and focus on the experience. Be open to however things evolve. 

Breaking things down into manageable steps makes it all feel achievable, and your leaders will guide you calmly throughout.

A group of Charity Challenge trekkers celebrating at a mountain summit.

Final Thoughts

Nerves and anticipation are normal, but most fears fade once the trek begins. Focus on the journey, not the what-ifs, and remember: 

  • You’re not alone – every participant feels nervous at first.  
  • Challenge leaders are there to support and guide you.  
  • Challenges are personal – measure your success by your effort, not anyone else’s pace.  
  • Enjoy the experience – it’s a once-in-a-lifetime opportunity to make memories, friendships, and personal growth.  

By the end of the trek, those initial anxieties will be replaced by pride, laughter, and stories to share for years to come! Ready to turn those nerves into something incredible? Take that first step and choose your Charity Challenge today.

By Lizzy Codd, Challenge Leader

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Case Studies, Inspiration, Latest News

OUR CLIENTS: ROYAL LEPAGE SHELTER FOUNDATION

April 23, 2026

Over the last 26 years, we have helped raise over £95,000,000 for thousands of incredible causes. Our charity clients include: The Royal Marsden Cancer Charity, CoppaFeel!, the British Heart Foundation, Mind, Cancer Research UK, Macmillan Cancer Support, Sands, Alzheimer’s Research UK, Prostate Cancer Research, the NSPCC, Comic Relief, UNICEF, Save the Children and hundreds of smaller organisations. We are hugely experienced at operating challenges to the highest standards of quality and safety and will do all we can to help your organisation recruit and engage participants and supporters.

We caught up with Royal LePage® Shelter Foundation™ on how their recent Cambodia Challenge went…

A large group of smiling people posing for a photo in front of a temple entrance featuring tiger statues and serpent motifs, holding a banner that reads "CHARITY CHALLENGE BELIEVE >> ACHIEVE >> INSPIRE"

Please introduce yourself…

I’m Carly Neill, Fundraising and Communications Manager at the Royal LePage® Shelter Foundation™ and in October 2025, 117 Royal LePage professionals took on the Cambodia Challenge for Shelter, trekking for 5 days through Phnom Kulen National Park. Together, an incredible $1,620,000 Canadian Dollars were raised for our mission to help women and children safely escape intimate partner violence.

A large group of hikers in casual of an ornate gateway and lush greenery, holding banners that say "Royal Lepage Shelter Foundation."

Why did you choose Charity Challenge to run this challenge?

We began our partnership with Charity Challenge in 2014, and they have since become a long-standing and trusted collaborator. Over the years, we have delivered five Royal LePage treks together, collectively raising more than $5,539,000 in support of the Shelter Foundation. These initiatives include the Cambodia Challenge (2025), Ecuador Challenge (2023), Sahara Desert Challenge (2019), Iceland Challenge (2017), and Machu Picchu Challenge (2015).

A group of hikers with backpacks walk along a dirt path surrounded by lush green vegetation under a cloudy sky.

What were you hoping to achieve with the Cambodia Challenge?

We are always looking to diversify the locations and experience of our challenges. This particular challenge offered a hot climate and a jungle trekking experience that we hadn’t done on previous challenges. We were also intrigued by the distance from Canada. The distance provided a level of challenge in getting to the start point that wasn’t going to be easy in terms of long flights, connections, and the jet lag that follows! We knew this would push our trekkers outside of their comfort zones and create another element of ‘challenge’ that we could incorporate into our fundraising materials.

A large group of hikers pose for a photo in front of a lush waterfall, holding banners that read "Thank You" "Merci" and "Royal LePage Shelter Foundation."

How did it go?

The challenge went exceptionally well! Four full groups signed up, and we got an incredibly positive response. We were delighted by the fundraising success of the challenge. $1.6 million dollars is an astounding amount of money raised that will make an incredible difference for so many families seeking safety, hope and healing at their local women’s shelter.

We also had really great feedback from our trekkers about the experience – they were especially pleased with the catering teams, the quality and quantity of food, and accommodations and tents. I think they were really wowed by how varied the terrain and vistas were. They were walking through rice paddies, then into the jungle, then alongside rural roads. The experience changed day by day, keeping people engaged throughout. There was also some climbing which spoke to the people in the group who liked the challenge of a tough ascent!

A group of Charity Challenge participants wearing medals and scarfs as they celebrate completing their Cambodia Challenge for Royal LePage Shelter Foundation.

What were your highlights?

The teamwork was the main highlight – watching people from across the country bond and make lifelong friendships. Witnessing them turn from strangers into people that were crying because they won’t see each other the next week! That was really special.

Charity Challenge participants receiving their medals at the finish line of their Cambodia Challenge.

What did Charity Challenge do well?

During the planning, we always feel like Charity Challenge has thought of everything. From tiny details like making sure there is decaf tea available, to safety and risk management and monitoring situations geo-politically around the world. They’ve got their eye on every important detail.

The leaders and ground team were very experienced in the logistics of guiding groups throughout the challenge. They understand how to move people from point A to point B. They understand footcare, proper hydration and they were a great support system for our trekkers in this capacity. Importantly, they were also experienced in the dynamics of people. Being cheerleaders and encouraging our challengers, but never babying anybody. The guides did a great job of stepping into a leadership role among a group of adults who were professional leaders themselves, and making them feel safe and supported.

I appreciated having a debrief session post-challenge with the Charity Challenge staff, where we unpacked every detail of the experience. We shared what we felt went well, or where we could make changes. Charity Challenge constantly striving to make the experience better for us, and for our participants, is much appreciated.

A group of hikers with backpacks trekking along a dirt path in Cambodia, next to some lush green fields.

Photo credit: WENU Media Production

Testimonial

Rating: 5 out of 5.

There’s a lovely element of a one-on-one relationship working with Charity Challenge. I can ask anything, and there’s always someone who’s going to get back to me personally. It’s not like a corporate travel company where you just ‘sign here and show up’ – it really feels like a collaborative process in building an unforgettable bucket list experience for our clients.

– Carly Neill, Fundraising and Communications Manager at Royal LePage® Shelter Foundation™

Read more about our customers have to say on the Google Reviews link below:

Check out the challenge video below:

Learn more about our corporate challenges here or download our corporate brochure.

If you’re interested in engaging your employees with a challenge event – book your free initial consultation now! 

During our consultation, we will discuss your business needs, goals and values, provide you with options aligned to your objectives, and then of course, answer any questions that you might have. We’ll also discuss what support we offer and how we will work together throughout your challenge journey. 

You can expect this call to last about 30 minutes. We look forward to speaking with you soon!

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Latest News

INTRODUCING OUR OFFICIAL FUNDRAISING PARTNER: GIVESTAR

April 20, 2026
Man covered in mud running an obstacle race beside bold text reading “Next Gen. Fundraising,” with the Givestar logo on a black background.

Charity Challenge are proud to announce that they have partnered with givestar, a fantastic, forward thinking and dynamic company, as its official fundraising platform.

Simon Albert, Charity Challenge’s founder said “Our participants invest a huge amount of time, effort and energy raising the vital funds for their chosen charity and we felt it was our obligation to ensure they have the best tools to do so.”

givestar is a mobile first service, available online and on an app for mobiles, which not only enables friends and family to donate online, but also allows participants to use their own mobile phones with the Tap to Donate feature, to take payments in person from colleagues, friends and family, by debit or credit card with just a tap. It’s quick and really easy to use. 

We believe this will be a game changer for fundraisers and will not only help them to reach more supporters more easily, the statistics show that donations are higher when given in person rather than online. So we hope it will be easier and more effective at helping participants reach their fundraising targets quicker.

Two smartphones held close together showing a contactless payment in progress, with one phone displaying a digital card and the other showing a payment confirmation of $17.25.
Mobile app screens promoting a fundraising challenge, showing a campaign page with £720.75 raised (57% of target), “Share” and “Give Now” buttons, AI writing feature, notifications of donations, and a bright yellow background.

Tom Montague, givestar’s Co-Founder said “Partnering with Charity Challenge marks a major milestone for us. For decades, they’ve inspired people to push their limits and, in doing so, have helped generate tens of millions of pounds for charities around the world. We’re proud to bring our technology to such an established and purpose-driven community. Together, we’re ensuring every challenge translates into even greater impact for the causes participants care about”

You can set up your own fundraising page via www.givestar.io and Charity Challenge offers all exclusive challenges (both charity and corporate) the chance to have these online fundraising pages automatically created when participants book onto a challenge.

You can find out more about givestar for charities here and for corporates here. If you would like to set up a call to hear more about givestar, please reach out to our Customer Experience Team via info@charitychallenge.com.

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Challenges, Latest News, Tips & Advice

COSTA RICA: VOLCANOES, RAFTING AND RAINFORESTS – AN ESSENTIAL GUIDE

April 16, 2026

The Costa Rica: Volcanoes, Rafting and Rainforests challenge is a thrilling expedition, taking you from volcanic highlands, through dense rainforest and along fast-flowing rivers to the Caribbean coast. It’s a true test of endurance and adaptability for those ready to step outside their comfort zone and experience one of the world’s most biodiverse landscapes.

Keep reading this Essential Guide for top tips, highlights and challenger insights to help you make the most of this unforgettable rainforest adventure.

What is the Costa Rica: Volcanoes, Rafting and Rainforests challenge?

The Costa Rica: Volcanoes, Rafting and Rainforests challenge is a multi-activity expedition that takes you from the volcanic highlands around Volcán Irazú, through tropical rainforest, and remote river valleys, before finishing on the Caribbean coast. It’s a journey across one of the most ecologically diverse countries on Earth, combining trekking and white-water rafting in one unforgettable adventure.

This is a rare opportunity to experience Costa Rica on foot and by raft, following trails alongside the Pacuare River and deep into rainforest landscapes rich in wildlife and natural beauty.

Highlights include:

  • Discover Costa Rica’s rich biodiversity, from rainforest canopy to Caribbean coastline, with chances to spot exotic birds like toucans and kingfishers.
  • Pass through remote indigenous communities and experience local ways of life.
  • Camp in the heart of the jungle, surrounded by the sounds of nature.
  • Experience a full day of white-water rafting on the Pacuare River.
  • Visit Irazu, Costa Rica’s highest volcano (3,432m).
  • End your journey on the Caribbean coast, with time to relax and celebrate your achievement.

What will I achieve?

This challenge is graded as tough due to the varied terrain, high humidity, heat and multiple nights camping. This 10-day expedition involves 5 days of trekking and 1 full day of white water rafting. Here’s a breakdown of what you’ll accomplish (and can proudly share with your sponsors):

  • Trekking for 6–8 hours per day.
  • Navigating steep inclines and descents, orienteering through dense vegetation and undulating terrain. 
  • Experiencing high humidity (90%+) and temperatures regularly exceeding 30°C.
  • Spending 5 nights camping in remote jungle and rural locations.
  • Taking on a full day of white-water rafting on the Pacuare River (Grade 2-4 rapids).

I’m thinking of booking, what do I need to know?

For a quick overview of what to consider, we’ve pulled together some advice below – including top tips from our past challengers. For full details, please visit our Costa Rica: Volcanoes, Rafting and Rainforests webpage.

1. Training for a Trekking and Rafting Adventure

Building strong endurance fitness is essential for this challenge. Focus on long walks (6–8 hours), hill climbs, stair training, and gradually adding weight to your daypack to prepare for sustained trekking in hot, humid conditions. With undulating terrain throughout, some time spent conditioning your legs and knees will really pay off!

The rafting element may feel daunting at first, but it’s a real highlight for many participants – with expert guides supporting you throughout, no prior experience is needed. Some general upper body conditioning can be beneficial to support this part of the challenge.

Top Tips:

  • “Costa Rica is an awesome trip, especially with the rafting element to mix it up. Some were really nervous about this but everyone loved it, felt safe and were eager to do it again!” – Penny Knight, Challenge Leader

2. Adapting to Rainforest Life

You’ll be fully immersed in rainforest life, with humid trekking days followed by basic camping in remote locations. Adapting well to the conditions is key to staying comfortable throughout the expedition. Good hydration is essential, and electrolytes or rehydration sachets are highly recommended to replace fluids lost in the heat and humidity.

Practical kit choices also make a big difference – a second set of dry evening clothing helps you stay comfortable at camp, while lightweight camp shoes, a dry pair of socks and some talc powder can help feet recover after long trekking days.

Top Tips:

  • “Even when arriving at camp cold or tired, it’s important to maintain good hygiene where possible. In warm, humid conditions, sweat build-up can sometimes lead to skin irritation, so facing the cold water and taking a quick shower can make a real difference!” – Penny Knight, Challenge Leader

  • “You’ll see and hear wildlife you’ve never experienced before. Keep your eyes peeled for colourful birds, sloths slowly moving through the trees, monkeys playing, and lots of amazing little frogs and lizards!” – Jenn Payne, Challenge Leader

3. Packing Tips for Costa Rica

Packing light is key on the Costa Rica: Volcanoes, Rafting and Rainforests challenge, as you’ll be carrying a daypack of your essentials during your long trekking days. Focus on lightweight, breathable layers, including loose long-sleeved clothing to help protect against insect bites and jungle scratches. A light waterproof jacket and waterproof cover for your bag are also essential for sudden tropical showers.

Due to the tropical conditions, kit can be difficult to dry during the expedition, so multiple dry bags are vital to keep wet and dry items separated and organised.

Footwear is particularly important: lightweight, broken-in hiking boots for varied terrain will be your main shoe, alongside a lightweight pair of trail shoes or sports sandals for camp, river crossings and giving your feet time to recover in evenings. You can read the full Kit List here.

Top Tips:

  • “As far as kit is concerned – spare torch batteries as it gets dark early and the torch gets used a great deal, more dry bags than you can imagine necessary! And those who had bought a spare lightweight pair of trail shoes were the envy of the group!” – Penny Knight, Challenge Leader
  • “Don’t pack what you don’t need. It’s nice to have conveniences, but it’s even nicer to carry a light pack!” – Alex Romano, Challenge Participant
  • “Everything will get wet due to the humidity and rain, so quick-drying shorts and tops are essential. Sometimes it’s easier to put wet clothes back on rather than carry around extra wet items. Remember the rain will be a lot warmer that the UK and your clothes will dry in the sun!” – Jenn Payne, Challenge Leader

Why should I book the Costa Rica: Volcanoes, Rafting and Rainforests with Charity Challenge?

Over the years, Charity Challenge has built up a wealth of experience delivering safe, responsible and immersive adventure travel experiences. The Costa Rica: Volcanoes, Rafting and Rainforests has been carefully designed to combine trekking, rafting and responsible connection with nature.

  • Expert leadership – Experienced English-speaking leader, local guides and medical support crew ensure you are fully supported throughout this remote and varied expedition, including trekking, jungle navigation and white-water rafting sections.
  • Fully immersive itinerary – From volcanic highlands to rainforest trails, indigenous communities and the Caribbean coastline, this challenge offers a rare opportunity to experience Costa Rica’s biodiversity, culture and landscapes up close. Camping in remote locations and travelling off the beaten track allows you to fully disconnect and experience the country at its most authentic.
  • Responsible Tourism – During your trek you will pass through lots of local communities. This will ensure that you not only will have a much higher level of engagement with the local culture, but also knowledge of the environment, local ways of living, history and experiences from the locals.

Fundraising – Since 1999, we have specialised in operating challenges for charity fundraisers. We partner with 1000’s of UK and Irish charities already – and our team is happy to reach out to a charity of your choice to make your dream fundraising challenge happen. (Or, if you don’t fancy fundraising, the good news is you can simply self-fund and join us anyway!).

To conclude… start prepping!

If you are now seriously considering taking on the Costa Rica: Volcanoes, Rafting and Rainforests, we recommend heading over to our website to read through our full Itinerary, Costs, Kit List and extensive Essential Information tabs. You’ll find everything you need to know here in detail, from timings, locations, accommodation, difficulty level breakdowns, training advice, group safety and much, much more (including answers to those all-important ‘what if?’ questions).

Our blog also hosts a wealth of resources to help prepare you for your fundraising challenge.

Remember, the Costa Rica: Volcanoes, Rafting and Rainforests is graded as Tough – a rewarding test of endurance through diverse terrain, offering an unforgettable mix of trekking, camping, rafting and natural beauty. A compelling choice for a multi-activity Overseas Charity Challenge!

BOOK YOUR COSTA RICA: VOLCANOES, RAFTING AND RAINFORESTS CHALLENGE
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